Jepette's Magick

Reflexology is a technique that applies gentle pressure to your feet (or hands). It aims to bring about a state of relaxation and help the body's own healing process. Reflexology works in a similar way to acupressure and acupuncture by stimulating the end of the meridian lines.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.