Kefi Wellness Centre

• Pain relief for musculoskeletal discomfort and tension.
• Reducing stress and promoting deep relaxation.
• Improving joint mobility and functional movement.
• Tailoring massage sessions to recovery and daily activities.
• Manual therapy to restore balance and movement confidence.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage.
• Swedish relaxation massage.
• Targeted muscle relief.
• Promotes complete relaxation.
• Holistic wellness approach.

This summary is for informational purposes only and may not be accurate.

• Trigger point release for muscle knots and referrals.
• Deep tissue work for tight muscle relaxation and spasms.
• Therapeutic massage for back, neck, shoulder, hip pain.
• Rehabilitation-focused massage for sprains, strains, rotator cuff injuries.
• Massage for headache relief, stress reduction, and soreness healing.

This summary is for informational purposes only and may not be accurate.

• Ten years experience.
• Korean esthetician background.
• Multidisciplinary clinic experience.
• Diverse massage techniques offered.
• Focus on overall well-being.

This summary is for informational purposes only and may not be accurate.

• Reduce stress and alleviate chronic muscle tension.
• Dry cupping to improve tissue mobility and circulation.
• Trigger point release for localized pain relief.
• Myofascial release to ease fascial restrictions.
• Deep tissue and scraping for targeted muscle release.

This summary is for informational purposes only and may not be accurate.

• Pain management focus.
• Swedish and deep tissue massage.
• Sports massage and rehabilitation.
• Acupuncture and electric acupuncture.
• Cupping, Tuina, and Gua sha.
• Myofascial release and joint mobilization.

This summary is for informational purposes only and may not be accurate.

• Swedish massage for relaxation and circulation.
• Deep tissue massage for chronic muscle tension.
• Trigger point therapy to release localized pain.
• Myofascial release for fascial restrictions and mobility.
• Prenatal massage for pregnancy-related discomforts.

This summary is for informational purposes only and may not be accurate.

• Treats diverse age groups and needs.
• Skilled in multiple massage techniques.
• Focuses on identifying musculoskeletal conditions.
• Integrates an active lifestyle passion.
• Offers personalized care approach.

This summary is for informational purposes only and may not be accurate.

• Blends Swedish and Chinese massage techniques.
• Utilizes myofascial, hot stone, and cupping.
• Focuses on personalized, holistic care.
• Treats clients of all ages.
• Integrates trigger point therapy effectively.

This summary is for informational purposes only and may not be accurate.

• Swedish massage for relaxation and circulation enhancement.
• Aromatherapy massage combining essential oils with therapeutic touch.
• Hot stone massage for deep muscle warmth and relaxation.
• Trigger point therapy to relieve localized muscle pain.
• Myofascial release and joint mobilization for musculoskeletal pain.

This summary is for informational purposes only and may not be accurate.

• Swedish massage techniques.
• Deep tissue therapy.
• Targeted trigger point therapy.
• Injury recovery and muscle revitalization.
• Relief from muscular tension.

This summary is for informational purposes only and may not be accurate.

• Myofascial release for reducing fascial restrictions and pain.
• Trigger point therapy to deactivate painful muscle knots.
• Swedish massage for relaxation and circulation improvement.
• Manual techniques to restore mobility and functional movement.
• Treatment focused on pain relief and long-term symptom management.

This summary is for informational purposes only and may not be accurate.

• Integrates Traditional Chinese Medicine.
• Treats headaches, neck, shoulder tension.
• Relieves chronic low back, frozen shoulder.
• Addresses stress-related muscle pain.
• Employs acupressure, deep tissue, stretching.

This summary is for informational purposes only and may not be accurate.

• Tuina massage for musculoskeletal pain and mobility.
• Therapeutic massage for neck, shoulder, and back pain.
• Soft tissue work for chronic overuse and posture issues.
• Cupping therapy to reduce muscle tension and promote blood flow.
• Gua Sha to relieve myofascial restrictions and aid recovery.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for chronic pain management and relief.
• Acupuncture combined with manual therapy for muscle tension.
• Cupping paired with acupuncture to reduce stress symptoms.
• Acupuncture to improve joint mobility and functional recovery.
• Trigger point and local needling for musculoskeletal issues.

This summary is for informational purposes only and may not be accurate.

• Pain management using trigger point acupuncture techniques.
• Myofascial release combined with acupuncture for muscle tension.
• Electric (electro) acupuncture for enhanced pain relief.
• Cupping and Gua sha adjuncts to acupuncture treatments.
• Acupoint press and Tuina-style needling for joint mobilization.

This summary is for informational purposes only and may not be accurate.

• Painless acupuncture for acute and chronic soft tissue injuries.
• Acupuncture treatment for sciatica and nerve-related pain.
• Acupuncture for frozen shoulder and stiff neck mobility restoration.
• Migraine and headache relief using painless acupuncture techniques.
• Painless cosmetic acupuncture for anti-aging and skin rejuvenation.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for everyday muscle aches and tension relief.
• Acupuncture treatment for chronic overuse injuries and recovery.
• Needling for posture-related pain, neck and shoulder issues.
• Acupuncture plus cupping for sciatica and piriformis syndrome.
• Acupuncture with Gua Sha for frozen shoulder and herniated disc.

This summary is for informational purposes only and may not be accurate.

• Diversified spinal manipulations for joint pain and mobility.
• Soft tissue therapy for muscle tension and fascial restrictions.
• Active Release Therapy (A.R.T.) for soft tissue dysfunction.
• Medical acupuncture to address pain and neuromuscular issues.
• Kinesio Taping and custom orthotics to support biomechanics.

This summary is for informational purposes only and may not be accurate.

• Spinal adjustments for mechanical spine disorders and pain relief.
• Manual soft tissue therapy and myofascial release techniques.
• TMJ assessment and chiropractic treatment.
• Perinatal chiropractic care and gentle pregnancy adjustments.
• Rehabilitative exercises combined with bracing and custom orthotics.

This summary is for informational purposes only and may not be accurate.

• Pelvic floor rehabilitation and prenatal/postnatal pelvic care.
• Musculoskeletal assessment and rehabilitation for joint pain.
• Post-operative rehabilitation and progressive exercise prescription.
• Back injury management and spinal movement retraining.
• Sports injury recovery with individualized exercise programs.

This summary is for informational purposes only and may not be accurate.

• Post-operative surgical rehabilitation and recovery programs.
• Inpatient rehabilitation for mobility and functional restoration.
• Orthopedic assessment and treatment for musculoskeletal injuries.
• Manual therapy and advanced joint mobilizations and soft-tissue techniques.
• Acupuncture/dry needling for pain relief and muscle tension.

This summary is for informational purposes only and may not be accurate.