Kim Blackwelder, LMT LLC

Each session is customized to your specific needs using a blend of modalities, which may include Swedish massage, deep tissue work, trigger point therapy, lymphatic drainage, and stretching. This is meant to both soothe your nervous system and promote deep relaxation while also supporting injury recovery, easing chronic tension, and improving mobility. Whether you're seeking stress relief, pain reduction, or support in your healing process, this is meant to help your body restore balance and function.

MLD is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. It can reduce swelling, ease inflammation, and promote faster healing from injury or surgery. It can also help manage symptoms of autoimmune conditions and sinus infections. Please contact me if you are unsure about which duration of time to choose.