A 60-minute massage typically focuses on providing a balance of relaxation and targeted muscle relief. It allows for more thorough work on connective tissues and deeper muscle layers

Deep tissue and sports massage therapy.
Myofascial release and joint mobilization.
Trigger point and fascial stretch therapy.
Acupressure and aromatherapy for wellness.
Home care for injury recovery and prevention.

This summary is for informational purposes only and may not be accurate.