Knots Away Massage

Many modalities go into working the muscles in a therapeutic and healing way including Swedish/Deep tissue/sports therapy. Each muscle needs something different to help them to heal. How long do you need? *60 min is a good place to start and assess how long and how often is needed going forward. *90 min will allow for a good amount of focus on up to 4 major areas plus a little attention to the rest of the body. *120 min will allow for focus on major pains, minor pains and allow the whole body to relax.