Massage
Initial Appointment booking option is for those who are new to the clinic as well as for those who have sustained a new injury. An initial appointment typically includes more time dedicated to assessment than subsequent visits.
Initial Appointment booking option is for those who are new to the clinic as well as for those who have sustained a new injury. An initial appointment typically includes more time dedicated to assessment than subsequent visits.
- Myofascial release for soft-tissue pain and restrictions.
- Swedish massage techniques for muscle relaxation and recovery.
- Post-surgical recovery and scar tissue mobilization.
- Injury rehabilitation for sports- and activity-related injuries.
- Assessment and treatment of joint mobility and postural dysfunction.
This summary is for informational purposes only and may not be accurate.
Kinesiology
Our Kinesiologist (Lara Thiessen) is actively working with clients to enhance their health, fitness, and well-being through functional body movement by providing an individualized exercise program. Whether it's to restore joint range of motion, function, improve strength, correct imbalances and compensatory patterns, or reduce pain, Lara can help!
- Functional movement assessment for injury recovery and prevention.
- Exercise prescription targeting strength, endurance, and muscle activation.
- Active rehabilitation and hydrotherapy for chronic pain management.
- Ergonomic assessment and return-to-work/return-to-activity planning.
- Functional capacity evaluation and older-adult exercise programming.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
60 minute sessions are for those who are needing multiple areas assessed and or treated. If you are a persons with three or more area's it is suggested that you allow yourself this time for both you and your treating practitioner.
- Orthopedic injury rehabilitation and recovery.
- Advanced concussion management and care.
- Vestibular rehabilitation for dizziness and vertigo.
- Acupuncture and intramuscular stimulation.
- Pelvic floor rehabilitation, incontinence treatment.
- Manual therapy and chronic pain management.
This summary is for informational purposes only and may not be accurate.
60 minute sessions are for those who are needing multiple areas assessed and or treated. If you are a persons with three or more area's it is suggested that you allow yourself this time for both you and your treating practitioner.
- Orthopaedic manual therapy and joint mobilization.
- Gunn IMS dry needling for muscle release.
- Postural and movement re-training programs.
- Anatomical acupuncture for pain relief.
- Pain science education for patient understanding.
This summary is for informational purposes only and may not be accurate.
60 minute sessions are for those who are needing multiple areas assessed and or treated. If you are a persons with three or more area's it is suggested that you allow yourself this time for both you and your treating practitioner.
- Treating sport related injuries and recovery.
- Post-orthopedic surgery rehabilitation services.
- Applying McKenzie Method for back pain.
- Kinesiotaping for support and recovery.
- Providing manual therapy techniques.
- Treating jaw pain and TMJ conditions.
This summary is for informational purposes only and may not be accurate.
60 minute sessions are for those who are needing multiple areas assessed and or treated. If you are a persons with three or more area's it is suggested that you allow yourself this time for both you and your treating practitioner.
- Sports therapy: injury recovery for various activities.
- Orthopedic assessment, manual therapy, IMS, education.
- Personalized, progressive exercise programs for recovery.
- Pelvic floor rehabilitation, women's health concerns.
- Treating post-partum, pre-partum, incontinence, prolapse.
This summary is for informational purposes only and may not be accurate.
60 minute sessions are for those who are needing multiple areas assessed and or treated. If you are a persons with three or more area's it is suggested that you allow yourself this time for both you and your treating practitioner.
- Hands-on treatment with manual therapy techniques.
- Acupuncture for pain and discomfort.
- Pelvic floor function restoration.
- Balance and vestibular disorder treatment.
- Support for chronic, complex health conditions.
- Addressing breathing issues through therapy.
This summary is for informational purposes only and may not be accurate.