Lakeside Health and Sport (Lakeside Physiotherapy and Massage)

• Swedish massage for overall relaxation and circulation.
• Pre-natal massage addressing pregnancy-related discomfort.
• Myofascial release for fascial restrictions and pain.
• Deep tissue massage for chronic muscle tension and injuries.
• Joint mobilizations to improve range of motion.

This summary is for informational purposes only and may not be accurate.

• East meets West philosophy.
• Integrates Vodder MLD and Thai Yoga.
• Goal-oriented with varied techniques.
• Emphasizes client participation in rehab.
• Focus on Lymphedema management.
• Provides a safe, healing space.

This summary is for informational purposes only and may not be accurate.

• Vestibular rehabilitation for dizziness and balance problems.
• Running gait analysis to improve biomechanics and reduce injury.
• Joint mobilizations and spinal/orthopedic manipulations for pain.
• Soft tissue techniques and manual therapy for muscle tension.
• Acupuncture-assisted physiotherapy for pain modulation and recovery.

This summary is for informational purposes only and may not be accurate.

• Functional Integrated Needling (FIMS) for pain relief and recovery.
• Cupping therapy to reduce muscle tension and improve mobility.
• Instrument-assisted soft tissue mobilization (IASTM) for scar and fascia.
• Manual therapy and soft tissue mobilization for joint mobility.
• Exercise-based rehabilitation for injury recovery and performance.

This summary is for informational purposes only and may not be accurate.

• Hands-on manual therapy and joint mobilization techniques.
• Mobilization with movement for pain and movement restoration.
• Hydrotherapy-based rehabilitation and exercise in water.
• Post-surgical rehabilitation for return to function.
• Lumbo-pelvic and cervico-thoracic spine advanced physical therapy.

This summary is for informational purposes only and may not be accurate.