Lisa Collica LMT

Himalayan stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering. Himalayan stones have over 80 trace minerals, are antimicrobial, slightly textured for exfoliation and are known for promoting a sense of energetic balance.

Foot reflexology is a gentle, relaxing therapy that focuses on specific points on your feet that are connected to different parts of your body. These points act like a "map" of your whole body. By applying steady pressure to them, reflexology helps your body relax, reset and restore balance.