Lite Toronto
Address
87B Harbord St, Toronto, ON, M5S 1G6
Phone
6478222279Website
Booking Site
https://litemindbody.janeapp.com/Massage Therapy
- Relaxation massage with aromatherapy.
- Brazilian Lymphatic Drainage expert.
- Supports individual health journeys.
- Educates clients on body awareness.
- Empowers mind-body self-care.
This summary is for informational purposes only and may not be accurate.
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Massage Mark Whitley
60 Swedish Massage
Deep-TissueRelaxationSwedish
- Deep tissue massage for chronic pain and tension relief.
- Massage combined with acupuncture to enhance treatment effects.
- Targeted pain relief through focused manual therapy techniques.
- Therapeutic relaxation and calming massage environment for stress reduction.
This summary is for informational purposes only and may not be accurate.
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- Manual techniques for muscle and soft tissue tension.
- Joint mobilization to support movement and mobility.
- Massage for pain relief and dysfunction.
- Methods to improve circulation and reduce tension.
This summary is for informational purposes only and may not be accurate.
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Massage Therapist Madeline Ha
60 Swedish Massage
RelaxationSwedish
- Myofascial release to reduce fascial restrictions.
- Trigger point therapy for release of localized muscle knots.
- Swedish massage for relaxation and improved circulation.
- Pain relief for chronic muscle tension and discomfort.
- Rehabilitation-focused massage to support injury recovery.
This summary is for informational purposes only and may not be accurate.
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Acupuncture
Acupuncturist Jessica Waddell
Initial Acupuncture Assessment and Treatment
- Cosmetic acupuncture for youthful, radiant skin and collagen stimulation.
- Acupuncture treatments targeting fine lines, wrinkles, and breakouts.
- Acupuncture for stress relief and profound relaxation.
- Acupuncture for chronic pain management and symptom reduction.
- Acupuncture for overall wellbeing and holistic balance restoration.
This summary is for informational purposes only and may not be accurate.
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Acupuncturist Queenie Phair
Initial Acupuncture Assessment and Treatment
- Acupuncture for pain relief and musculoskeletal discomfort.
- Auricular and body acupuncture for stress and relaxation.
- Reiki-informed acupuncture sessions for energetic balance.
- Acupuncture treatments for sleep disturbances and fatigue.
- Advanced diagnostic-guided individualized acupuncture plans.
This summary is for informational purposes only and may not be accurate.
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Acupuncturist William (Yee Jin) Sung
Traditional Chinese Medicine Consultation
Chinese Medicine
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Chiropractic
Chiropractor Dr. Ashwaran Srikanthan
Initial Assessment
- Sports-related injury assessment and management.
- Performance optimization through spinal and joint adjustments.
- Soft-tissue therapy for muscle tension and recovery.
- Rehabilitation exercises to restore movement and function.
This summary is for informational purposes only and may not be accurate.
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Naturopath
Naturopath Dr. Andreia Horta
Initial Naturopathic Consultation
- Acupuncture for general health and wellness support.
- Nutrition and meal planning guidance for daily habits.
- Lifestyle behavior changes and stress reduction support.
- Supplement planning and vitamin mineral deficiency assessment.
- Herbal tinctures, teas, and homeopathy for wellness.
This summary is for informational purposes only and may not be accurate.
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