Lock N Load Fitness, LLC

Swedish massage uses five styles of long, flowing strokes. This method promotes circulation and helps to reduce pain and joint stiffness. For added relaxation and holistic benefits, you can combine your treatment with aromatherapy

Therapists sometimes use kinesiology taping as one part of an overall treatment plan for people who’ve been injured. The American Physical Therapy Association reports that kinesiology taping is most effective when it’s used in conjunction with other treatments like manual therapy.