Lunar Phase Holistic Massage and Bodywork

Sports massage techniques use trigger point and stretching movements on muscle-tendon junctions to provide advantages to athletic performance:Pre-game warm-ups and post-game cooldownsHeal and prevent sport injuryImproving flexibilityQuicker recovery time between gamesLet your therapist know what bothersome areas or injuries to help customize a session to benefit you. Communication is key when stretching. We can always accommodate and adjust pressure.

Pregnancy massage focuses on addressing the unique needs of expecting mothers. A relaxing & nurturing experience that provides pillows and use side-lying postures to prevent putting pressure on the abdomen. Added complimentary lavender aromatherapy to promote relaxation. Pregnancy can be a difficult time for expecting mothers so I've created a space where you can get in touch with your baby and relax.Being a mom is a sacred experience. Relax and reduce stress for you and your baby.