Clinic
Mandala Center for Health & Wellness
Massage (Registered)
- Expertise in neurological, cognitive, and geriatric care.
- Experienced with pregnancy, scoliosis, arthritis, and athletes.
- Empathetic approach to chronic pain, especially headaches.
$135.00 Please book this appointment if it is your first time seeing Caitlin.
- Evidence-based pain management massage.
- Patient-centered therapeutic massage approach.
- Utilizes diverse massage techniques.
- Aids muscle tension and recovery.
- Supports athletic performance and recovery.
$ 140.00 Sorry, but Cara is not accepting new patients at this time.
- Integrates massage with personal training knowledge.
- Strong emphasis on therapeutic exercise.
- Focuses on client education and empowerment.
- Treats conditions impacting movement and lifestyle.
We look forward to seeing you soon.
- Integrating an Osteopathic massage approach.
- Advanced Craniosacral therapy treatments.
- Total Body Balancing manual therapy.
- Addressing chronic stress through massage.
- Customized plans for individual client needs.
I offer Massage Therapy with an osteopathic approach to help restore balance and alleviate pain. This hands-on treatment method focuses on the body's interconnected systems, emphasizing the musculoske…
- Addressing athletic and overuse injuries.
- Supporting clients training for events.
- Managing new and chronic pain.
- Easing stress and daily tension.
- Exploring effective pain management strategies.
We look forward to seeing you soon.
Acupuncture
- Supports mental health including depression, anxiety.
- Addresses addiction recovery through acupuncture.
- Treats various pain conditions, including back pain.
- Utilizes Gua Sha and cupping manual therapies.
- Acupuncture for digestive, allergic, respiratory issues.
- Provides cosmetic acupuncture for skin concerns.
- Acupuncture for pain and muscle dysfunction.
- Treats joint issues with orthopedic acupuncture.
- Women's health, gynecology, and fertility acupuncture.
- Supports obstetrics through traditional Chinese medicine.
- Acupuncture for stress management and improved sleep.
- Relief for various skin conditions with acupuncture.
- Acupuncture addressing abdominal issues and digestion.
- Pain management using traditional acupuncture techniques.
- Incorporates cupping, gua sha, ear seeds with acupuncture.
Athletic Therapy
- Musculoskeletal rehabilitation for sports-related joint and muscle injuries.
- Movement assessment and exercise prescription for return-to-sport recovery.
- Manual therapy including joint mobilizations and soft tissue techniques.
- Pelvic rehabilitation addressing pelvic floor dysfunction and recovery.
- Concussion management and nervous system regulation during recovery.
*Please book this if you have not been in to see Jenn before or it's been 6+ months since your last appointment.
Osteopathy
- Musculoskeletal assessment and whole-body assessment for pain and dysfunction.
- Manipulative treatment to restore joint mobility and reduce pain.
- Soft tissue techniques integrated with manual lymphatic drainage approaches.
- Joint mobilization combined with movement and yoga-informed rehabilitation.
- Manual therapeutic approach for postural alignment and functional restoration.
Initial treatments includes verbal consultation, manual assessment, and treatment. An initial appointment can be expected to have less treatment time than subsequent treatments. Please bring athletic …
Lymphatic Drainage
MLD is a gentle, rhythmic skin technique used to move lymphatic fluid through the lymphatic system