Metanoia Health & Wellness LTD
Services
Massage Therapy
60 Min Massage provided by a Registered Massage Therapist. Choice of deep tissue, trigger point therapy, fascial stretch, swedish massage.
- Deep tissue massage for muscular tension and pain relief.
- Trigger point therapy for localized soft tissue restrictions.
- Fascial stretching to improve flexibility and movement.
- Swedish massage for relaxation and general muscle care.
This summary is for informational purposes only and may not be accurate.
60 Min Massage provided by a Registered Massage Therapist. Choice of deep tissue, trigger point therapy, fascial stretch, swedish massage.
- Deep tissue massage for muscle tension relief.
- Trigger point therapy for localized pain areas.
- Fascial stretching to improve soft tissue mobility.
- Swedish massage for relaxation and general tissue care.
This summary is for informational purposes only and may not be accurate.
Naturopath
This is the first appointment at the office and it is 90 mins in duration. This visit will cover your chief concerns, a full health history including your personal and family history, and a physical exam. Treatment may or may not be given during this appointment if further investigation needs to be conducted in order for treatment to be administered safely.
- Comprehensive first visit with 90-minute health assessment.
- Review chief concerns, personal history, and family history.
- Physical exam guides safe, individualized treatment planning.
- Further investigation before treatment if safety requires.
This summary is for informational purposes only and may not be accurate.
Reflexology
An ancient, holistic practice involving massage and focused pressure to specific points (reflexes) on the feet and/or hands using thumb and finger techniques. It's based on the principle that these points correspond to organs, tissues, glands and body systems, unblocking imbalances and restoring the flow of energy to the body to a natural balance.
- gentle pressure techniques for stress and tension relief.
- foot reflexology for relaxation and whole-body balance.
- hand reflexology to support emotional calm and mindfulness.
- ear reflexology and reflex point therapy for serene focus.
- reflex zone work aimed at circulation support and relaxation.
This summary is for informational purposes only and may not be accurate.