Massage
On your first appointment you will receive -Detailed Medical history taking -Assessment -Consultation -receive a treatment adapted to your needs. Treatment: -Full body Treatment (BNS, arms & legs) -Sport Therapy -Back, Neck, Shoulder Treatments We treat: - Injuries to muscles, ligaments and tendons. - work related injuries - Sore and tight muscles Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. When a person exercises, their body is subjected to various types of physical loading and following such activities, with the right amount of rest, the body’s systems adapt to cope with the increased stresses placed on them. These adaptations may affect muscles and other soft tissues, bones, the brain and nervous system. In the right measure and at the right frequency, regular exercise enables the body to cope with increased levels of stress (overload), which allows the body to exercise at higher intensities or for longer durations.
Osteopathy
On your first appointment you will receive -Detailed Medical history taking -Assessment -Consultation -receive a treatment adapted to your needs. Treatment: -Full body Treatment (BNS, arms & legs) -Sport Therapy -Back, Neck, Shoulder Treatments We treat: - Injuries to muscles, ligaments and tendons. - work related injuries - Sore and tight muscles Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. When a person exercises, their body is subjected to various types of physical loading and following such activities, with the right amount of rest, the body’s systems adapt to cope with the increased stresses placed on them. These adaptations may affect muscles and other soft tissues, bones, the brain and nervous system. In the right measure and at the right frequency, regular exercise enables the body to cope with increased levels of stress (overload), which allows the body to exercise at higher intensities or for longer durations.
OSTEOPATHY - ON YOUR FIRST VISIT AS A NEW PATIENT YOU WILL RECEIVE: 1. A detailed Consultation and assessment with Vanda Silva D.O. registered Osteopath 2. Followed by Osteopathic Treatment WE TREAT : - Neck & Back pain; Arthritis; Sciatica; Headaches/ migraine; Vertigo; Repetitive strain and injuries; Pre and Post- natal conditions; Tendonitis; Sports injuries
- Musculoskeletal assessment for spine and movement dysfunction.
- Manipulative treatment and spine manipulation for back and neck pain.
- Joint mobilization for sacroiliac and peripheral joint pain.
- Soft tissue techniques and dry needling for injury and pain management.
- Whole-body assessment including pre- and post-surgical rehabilitation.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
sports injury, rehabilitation, exercise therapy, Sports Massage Therapy, Athletic Strapping and Clinical Taping, Kinesiology Taping.
Lymphatic Drainage
Full Body Lymphatic Drainage -Relief from painful swelling in arms and legs caused by lymphedema -Recommended for patients after surgery -Rheumatoid Arthritis -Fibromyalgia -Chronic Venous Insufficiency -Lipedema -Lymphodema