Swedish massage is the most popular type of massage. It involves the use of hands on manipulate the superficial layers of the muscles to improve mental and physical health. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.

Treatment for back and neck whiplash-related pain.
Therapeutic care for sciatic syndrome and nerve pain.
Manual treatment for frozen shoulder joint restriction.
Soft tissue release for piriformis syndrome and hip pain.
Remedial home-care exercises to support recovery.

This summary is for informational purposes only and may not be accurate.