Mindful Touch Wellness - Massage & Skincare

Your massage therapist applies slow, deep strokes along with a range of tools (cupping, IASTM, hot stones, thermal gels, etc.) to the deeper layers of your muscle and connective tissue. This will help to target trigger points and help to release tension to bring you relief.

This 60 minute service includes a foot exfoliation, mud mask, lotion application/massage and reflexology. This ancient modality has been used as a method of healing by many cultures since the ancient times. Reflexology uses gentle pressure on specific points in your feet (or hands) to help with pain and stress relief. It's based on a theory that your feet (or hands) are connected to specific organs and body systems.