Modo Yoga: Modo Yoga Newmarket

Swedish Based Massage Therapy session customized to your needs with emphasis on myofascial release, deep-tissue manipulation, sports and therapeutic massage. Other modalities offered upon request include: lymphatic drainage, cupping therapy, acupressure, guided breathwork, aromatherapy, and multi-instrument sound therapy.

A very gentle and relaxation-based massage, this treatment uses specialized manual lymphatic drainage techniques to mimic the natural direction and flow of lymph throughout the body. Rhythmic in nature, manual lymphatic drainage (MLD) techniques direct the flow of lymph and bodily fluids toward primary lymph nodes for optimal drainage. Light pressure is an essential component to the efficacy of this treatment as the lymph nodes are superficially located under the skin. Gua Sha or scraping tools may be used to encourage the mobilization of trapped fluids that can cause symptoms of puffiness, swelling, edema, or water retention. Consider more frequent sessions on a monthly basis for preventative care to support the body’s natural detoxification process. Techniques may be applied to the whole body, including the face, neck and scalp. Excellent for general relief of stress and relaxation, pre or post surgery recovery and for acute musculoskeletal injuries requiring support with drainage and tissue healing.