Mountain Laurel Massage

Perhaps the most common type of massage, Swedish massage focuses on relaxation and improved circulation. Using a light application of oil or lotion, the therapist will use a series of kneading and rolling strokes to relax muscles.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Perhaps the most common type of massage, Swedish massage focuses on relaxation and improved circulation. Using a light application of oil or lotion, the therapist will use a series of kneading and rolling strokes to relax muscles.

Manual lymphatic drainage (MLD) is a type of gentle massage that is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues and out of the body.