Mountain Health & Performance
Address
100-223 Mountain Hwy, North Vancouver, BC, V7J 3V3
Website
https://www.mountainhp.caChiropractic
- Chiropractic manipulation and joint mobilization
- Myofascial release for muscle tension
- Active Release Technique for soft tissue
- Functional Range Release and conditioning
- Dynamic Neuromuscular Stabilization exercises
- Sport injury care for athletes of all levels.
- Chiropractic care for physical activity recovery.
- Rehabilitation support in various settings.
- Functional range conditioning and release techniques.
- Treatment for muscle tension and pain relief.
- Spinal and joint manipulation for pain relief
- Active Release Technique for soft-tissue injuries
- Chiropractic care for sports injury recovery
- Treating neck, back, sciatica, and nerve conditions
- Addressing repetitive strain injuries with chiropractic
Massage Therapy
- Personalized, goal-oriented treatments.
- Blends therapeutic and relaxation techniques.
- Focuses on improving movement and reducing pain.
- Creates a supportive, welcoming environment.
- Utilizes Swedish, deep tissue, and myofascial release.
- Prioritizes client understanding and comfort.
- Reducing pain and improving mobility
- Neurologically-driven injuries and ailments
- Prenatal and postnatal massage care
- TMJ dysfunction treatment and relief
- Utilizing active release and trigger point techniques