Movefit Lab
Address
220 Torbay Rd, 202, Markham, ON, L3R 1G6
Website
https://www.movefitlab.com- Athlete recovery and performance
- Improve posture and movement efficiency
- Utilize structural integration principles
- Apply manual and trigger point therapy
- Enhance overall health and functionality
- Focuses on movement efficiency and change of direction.
- Utilizes evidence-informed movement analysis for athletes.
- Combines Strength and Conditioning with Massage Therapy.
- Addresses habitual bodily systems contributing to injury.
- Integrates advanced manual therapy and movement techniques.
- Aims to enhance athletic performance through injury mitigation.