Metrotown Active Health
Massage Therapy
1 Hour massage therapy with a Registered Massage Therapist.
- Integrative approach with multiple disciplines.
- Focuses on lifestyle and root causes.
- Personalized plans for sustainable healing.
- Empowers patients with self-care education.
- Holistic healing journeys are key.
This summary is for informational purposes only and may not be accurate.
1 Hour massage therapy with a Registered Massage Therapist.
- Pain relief for acute and chronic musculoskeletal issues.
- Reduction of muscle tension and trigger point release.
- Soft tissue mobilization to improve range of motion.
- Therapeutic massage for stress reduction and relaxation.
- Individualized treatment plans for injury recovery and mobility.
This summary is for informational purposes only and may not be accurate.
1 Hour massage therapy with a Registered Massage Therapist.
- Relieves chronic discomfort and pain.
- Supports injury recovery and rehabilitation.
- Utilizes joint mobilization techniques.
- Applies trigger-point release for muscles.
- Performs myofascial release for tissues.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Your first acupuncture session includes a comprehensive assessment of your health concerns, medical history, and wellness goals. Our licensed acupuncturist will develop a personalized treatment plan to address pain, stress, or other conditions. The session will also include your first acupuncture treatment aimed at restoring balance and promoting healing.
- Pain relief for musculoskeletal and chronic conditions.
- Electro-acupuncture for enhanced nerve and muscle stimulation.
- Cupping and fire cupping for improved circulation and tension.
- Acupressure techniques for localized muscle release and balance.
- Herbal-integrated needle therapy targeting root causes.
This summary is for informational purposes only and may not be accurate.
Your first acupuncture session includes a comprehensive assessment of your health concerns, medical history, and wellness goals. Our licensed acupuncturist will develop a personalized treatment plan to address pain, stress, or other conditions. The session will also include your first acupuncture treatment aimed at restoring balance and promoting healing.
- Manages pain, chronic conditions, and digestive disorders.
- Addresses sleep issues and overall wellness through acupuncture.
- Applies Dong's Shi, mini Ren acupuncture for pain.
- Utilizes head acupuncture for spine and nervous system.
- Provides individualized care plans for various health issues.
This summary is for informational purposes only and may not be accurate.
Your first acupuncture session includes a comprehensive assessment of your health concerns, medical history, and wellness goals. Our licensed acupuncturist will develop a personalized treatment plan to address pain, stress, or other conditions. The session will also include your first acupuncture treatment aimed at restoring balance and promoting healing.
- Manages pain effectively using acupuncture.
- Enhances skin and beauty with TCM techniques.
- Supports women's health through acupuncture.
This summary is for informational purposes only and may not be accurate.
Kinesiology
Private Kinesiology at Metrotown Active Health offers personalized, one-on-one sessions tailored to your specific health and fitness needs. Our certified kinesiologists specialize in treating patients with various conditions, including rheumatoid arthritis and osteoporosis. Using evidence-based techniques, we assess your movement patterns, strength, and flexibility to design customized exercise programs. These programs aim to improve physical function, manage chronic conditions, and enhance overall well-being. Whether you're recovering from an injury or managing a specific health condition, our expert guidance provides a safe, effective approach to achieving your health goals in a comfortable, professional environment.
- Injury rehabilitation through progressive exercise prescription.
- Active rehabilitation programs for return-to-activity planning.
- Functional movement assessment to identify movement impairments.
- Exercise therapy for chronic condition management and recovery.
- Biomechanical analysis and ergonomic assessment to prevent re-injury.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
This appointment is for new patients or those who haven't had physiotherapy treatment with us in the past 6 months. During your initial visit, your physiotherapist will: Conduct a comprehensive assessment of your condition Review your medical history and current symptoms Perform physical tests to evaluate your strength, flexibility, and range of motion Develop a personalized treatment plan tailored to your needs and goals Begin initial treatment if time permits Please arrive 10-15 minutes early to complete necessary paperwork. Wear comfortable clothing that allows easy access to the area of concern. If you have any recent imaging results (X-rays, MRIs) or relevant medical reports, please bring them to your appointment. Note: For returning patients, please book a "Physiotherapy Follow-up" appointment instead.
- Musculoskeletal pain and dysfunction treatment.
- Scoliosis exercise rehabilitation.
- Lymhoedema manual management.
- Physiotherapy for cancer recovery.
- Restoring movement and wellbeing.
This summary is for informational purposes only and may not be accurate.
This appointment is for new patients or those who haven't had physiotherapy treatment with us in the past 6 months. During your initial visit, your physiotherapist will: Conduct a comprehensive assessment of your condition Review your medical history and current symptoms Perform physical tests to evaluate your strength, flexibility, and range of motion Develop a personalized treatment plan tailored to your needs and goals Begin initial treatment if time permits Please arrive 10-15 minutes early to complete necessary paperwork. Wear comfortable clothing that allows easy access to the area of concern. If you have any recent imaging results (X-rays, MRIs) or relevant medical reports, please bring them to your appointment. Note: For returning patients, please book a "Physiotherapy Follow-up" appointment instead.
- Musculoskeletal pain and injury management.
- Sports-related injury rehabilitation and care.
- Manual therapy for improved movement.
- Personalized exercise prescription for recovery.
- Utilizes electrical modalities for treatment.
- Client education for long-term well-being.
This summary is for informational purposes only and may not be accurate.
This appointment is for new patients or those who haven't had physiotherapy treatment with us in the past 6 months. During your initial visit, your physiotherapist will: Conduct a comprehensive assessment of your condition Review your medical history and current symptoms Perform physical tests to evaluate your strength, flexibility, and range of motion Develop a personalized treatment plan tailored to your needs and goals Begin initial treatment if time permits Please arrive 10-15 minutes early to complete necessary paperwork. Wear comfortable clothing that allows easy access to the area of concern. If you have any recent imaging results (X-rays, MRIs) or relevant medical reports, please bring them to your appointment. Note: For returning patients, please book a "Physiotherapy Follow-up" appointment instead.
- Treating a range of musculoskeletal conditions.
- Addressing neck, TMJ, shoulder, and knee pain.
- Guiding post-operative rehabilitation.
- Utilizing manual therapy and therapeutic exercises.
- Teaching postural correction and patient education.
This summary is for informational purposes only and may not be accurate.