Massage
This massage treatment is tailored to your needs and can include various techniques and approaches including: relaxation, swedish, deep tissue, trigger point, stretching, myofascial release. Cupping is only offered through Olivia & Yvonne.
Ideal for individuals already familiar with Lymphatic Drainage, seeking targeted focus on specific areas of concern (face, arms, legs, abdomen) rather than a full-body detox. Start with an initial assessment lasting 60 minutes. This comprehensive session comprises: 15-Minute Assessment and Education: Our Registered Massage Therapist (RMT) will conduct a thorough assessment to understand your individual needs and concerns. Benefit from tailored insights as your RMT provides education customized to your condition. This includes an at-home exercise plan, self-care tips, and an explanation of the benefits of Lymphatic Drainage. You'll also receive guidance on what to expect during and after the treatment. Recommendations for compression garments may be discussed with you. During this initial session, your RMT will work collaboratively with you to craft a personalized treatment plan. This plan will encompass recommendations for the frequency of treatments and the optimal duration, all tailored to your unique condition. 45-Minute Treatment: Following the assessment and education, indulge in a 45-minute Lymphatic Drainage treatment. The treatment starts and ends with neck lymphatic drainage techniques while concentrating on 1 or 2 other areas of focus. Generally this treatment avoids lotions, but may use a small amount for skin resistance if needed.
This massage treatment is tailored to your needs and can include various techniques and approaches including: relaxation, swedish, deep tissue, trigger point, stretching, myofascial release. Cupping is only offered through Olivia & Yvonne.
This massage treatment is tailored to your needs and can include various techniques and approaches including: relaxation, swedish, deep tissue, trigger point, stretching, myofascial release. Cupping is only offered through Olivia & Yvonne.
This massage treatment is tailored to your needs and can include various techniques and approaches including: relaxation, swedish, deep tissue, trigger point, stretching, myofascial release. Cupping is only offered through Olivia & Yvonne.
This massage treatment is tailored to your needs and can include various techniques and approaches including: relaxation, swedish, deep tissue, trigger point, stretching, myofascial release. Cupping is only offered through Olivia & Yvonne.
This massage treatment is tailored to your needs and can include various techniques and approaches including: relaxation, swedish, deep tissue, trigger point, stretching, myofascial release. Cupping is only offered through Olivia & Yvonne.
This massage treatment is tailored to your needs and can include various techniques and approaches including: relaxation, swedish, deep tissue, trigger point, stretching, myofascial release. Cupping is only offered through Olivia & Yvonne.
Naturopath
This initial Assessment is appropriate for all health concerns including pregnancy related care. In this visit we will clarify your health goals and go through an in-depth health history to get to the root of your concerns. If you are looking for fertility/preconception support please book the Initial Fertility/Preconception Visit.
We will clarify your health goals and go through an in-depth health history to get to the root of your concerns.
Osteopathy
We do not offer direct billing to Empire Life or Sun Life for Osteo services.
Physiotherapy
Pelvic floor physiotherapy is a branch of physiotherapy that treats conditions including incontinence and pelvic organ prolapse. It involves internal and/or external assessment of the pelvic floor muscles, and individualized treatment to increase strength and control of the pelvic floor in order to decrease symptoms and improve quality of life.
Pelvic floor physiotherapy is a branch of physiotherapy that treats conditions including incontinence and pelvic organ prolapse. It involves internal and/or external assessment of the pelvic floor muscles, and individualized treatment to increase strength and control of the pelvic floor in order to decrease symptoms and improve quality of life.
Please book this appointment if it's your first time seeing our team of Physiotherapists or if it's been longer than 6 months since your last Physiotherapy Treatment at our clinic.
First visit.
Lymphatic Drainage
Ideal for individuals already familiar with Lymphatic Drainage, seeking targeted focus on specific areas of concern (face, arms, legs, abdomen) rather than a full-body detox. Start with an initial assessment lasting 60 minutes. This comprehensive session comprises: 15-Minute Assessment and Education: Our Registered Massage Therapist (RMT) will conduct a thorough assessment to understand your individual needs and concerns. Benefit from tailored insights as your RMT provides education customized to your condition. This includes an at-home exercise plan, self-care tips, and an explanation of the benefits of Lymphatic Drainage. You'll also receive guidance on what to expect during and after the treatment. Recommendations for compression garments may be discussed with you. During this initial session, your RMT will work collaboratively with you to craft a personalized treatment plan. This plan will encompass recommendations for the frequency of treatments and the optimal duration, all tailored to your unique condition. 45-Minute Treatment: Following the assessment and education, indulge in a 45-minute Lymphatic Drainage treatment. The treatment starts and ends with neck lymphatic drainage techniques while concentrating on 1 or 2 other areas of focus. Generally this treatment avoids lotions, but may use a small amount for skin resistance if needed.
Ideal for individuals already familiar with Lymphatic Drainage, seeking targeted focus on specific areas of concern (face, arms, legs, abdomen) rather than a full-body detox. Start with an initial assessment lasting 60 minutes. This comprehensive session comprises: 15-Minute Assessment and Education: Our Registered Massage Therapist (RMT) will conduct a thorough assessment to understand your individual needs and concerns. Benefit from tailored insights as your RMT provides education customized to your condition. This includes an at-home exercise plan, self-care tips, and an explanation of the benefits of Lymphatic Drainage. You'll also receive guidance on what to expect during and after the treatment. Recommendations for compression garments may be discussed with you. During this initial session, your RMT will work collaboratively with you to craft a personalized treatment plan. This plan will encompass recommendations for the frequency of treatments and the optimal duration, all tailored to your unique condition. 45-Minute Treatment: Following the assessment and education, indulge in a 45-minute Lymphatic Drainage treatment. The treatment starts and ends with neck lymphatic drainage techniques while concentrating on 1 or 2 other areas of focus. Generally this treatment avoids lotions, but may use a small amount for skin resistance if needed.
Please note that this appointment type is exclusively reserved for medical conditions. If you are seeking whole body detoxification or general wellness lymphatic drainage, please use that Assessment type when booking. Medical Lymphatic Drainage Massage proves to be a pivotal component of your self-care routine, amplifying localized circulation of oxygenated blood. It serves to invigorate the lymphatic system, facilitating the swift removal of unwanted cellular debris and excess fluid. This acceleration in the healing process ensures a quicker recovery for you and/or maintenance of certain medical condition(s). Whether for specific medical conditions or after injury or surgery, managing swelling, bruising, and discomfort is crucial for effective healing. This is where our expertise in harnessing the lymphatic system's anatomy and physiology comes into play. The Inflammation Phase, occurring within 24-72 hours post-injury or surgery, signals heightened activity in the lymphatics to repair and soothe the affected area. Yvonne’s provides a initial 60 minute comprehensive session which includes: 15-Minute Comprehensive Assessment: Our expert Combined Decongestive Therapist (CDT) conducts a detailed assessment, prioritizing your individual needs and concerns. 15-Minute Education and Self-Care Guidance: Benefit from personalized insights as your CDT provides tailored education specific to your condition. This includes a customized at-home exercise plan, self-care strategies, and an explanation of the manifold benefits of Lymphatic Drainage. Additionally, you'll receive guidance on what to anticipate during and after each treatment. Discussions regarding potential recommendations for compression garments may also take place. During this initial session, your CDT collaborates with you to craft a bespoke treatment plan. This plan encompasses recommendations for treatment frequency and duration, all tailored to your unique condition. 30-Minute Treatment: Following the assessment and educational segment, you'll indulge in a 30-minute Lymphatic Drainage treatment. The session commences and concludes with neck lymphatic drainage techniques, with a primary focus on your identified areas of concern. In general, this treatment avoids the use of lotions, although a small amount may be applied for enhanced skin resistance, if necessary.