MyLife Rehab and Wellness

MyLife Rehab and Wellness

Address

10 Meadowglen Drive, Unit 8, Whitby, ON, L1R 3P8

Athletic Therapy Initial Assessment (60min)

Private 1:1 session with our Athletic Therapist where we will gather your history, set goals, and assess for the root cause of your injury. We will provide treatment to begin the healing process!

  • Musculoskeletal rehabilitation for knee and shoulder injuries.
  • Movement assessment for sport-related performance and injury risk.
  • Exercise prescription for return-to-sport and physical reconditioning.
  • Manual therapy and soft tissue recovery for joint and muscle function.
  • Taping, bracing, and return-to-activity planning for athletes.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Initial Assessment (60min)

This appointment should be booked if you are new to MyLife or if it has been >12 months since your last Physiotherapy treatment at MyLife. Private 1:1 session with our Physiotherapist where we will gather your history, assess for the root cause of your injury and set goals. We will provide treatment to begin the healing process! Treatment can include muscle stretching, massage techniques, acupuncture, cupping, exercise programming and education.

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Physiotherapy Initial Assessment (60min)

This appointment should be booked if you are new to MyLife or if it has been >12 months since your last Physiotherapy treatment at MyLife. Private 1:1 session with our Physiotherapist where we will gather your history, assess for the root cause of your injury and set goals. We will provide treatment to begin the healing process! Treatment can include muscle stretching, massage techniques, acupuncture, cupping, exercise programming and education.

  • Treats acute/chronic orthopaedic and musculoskeletal conditions.
  • Manual therapy for pain and movement.
  • Acupuncture for pain relief.
  • Functional exercise programs for recovery.
  • Treats shoulder injuries, hip/knee replacements, fractures.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Initial Assessment (60min)

This appointment should be booked if you are new to MyLife or if it has been >12 months since your last Physiotherapy treatment at MyLife. Private 1:1 session with our Physiotherapist where we will gather your history, assess for the root cause of your injury and set goals. We will provide treatment to begin the healing process! Treatment can include muscle stretching, massage techniques, acupuncture, cupping, exercise programming and education.

  • Orthopedic injury recovery.
  • Manual therapy techniques.
  • Acupuncture and dry needling.
  • Tailored exercise programs.
  • Neurological and concussion care.

This summary is for informational purposes only and may not be accurate.

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