The Nest Wellness
Services
Chiropractic
Book this for your first chiropractic appointment with Dr. Kaitlyn. Appointment will include a thorough history, physical exam, diagnosis and treatment.
- Manual soft tissue therapy for muscle tension and pain.
- Spinal and extremity adjustments for joint alignment and mobility.
- Joint mobilizations to restore range of motion and function.
- Rehabilitation exercises to support recovery and prevent recurrence.
- Intraoral pediatric techniques for infant oral motor and feeding issues.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
A comprehensive 60 minute Pelvic Health Initial assessment for male clients, or those who have a penis/testicles. Initial assessments are required prior to a follow-up session being booked.
- Pelvic health assessment and pelvic floor rehabilitation.
- Chronic pain management through movement and education.
- Prenatal and birth preparation physiotherapy.
- Postpartum recovery and return-to-activity programs.
- Virtual pelvic physiotherapy and remote care sessions.
This summary is for informational purposes only and may not be accurate.
Please book an assessment if this is your first visit. If we haven’t seen you for 3 months+, or if you are returning after labour/delivery please book an Initial Assessment to ensure that we have time to re-assess and develop an updated treatment plan for your visit.
A comprehensive 60 minute Pelvic Health Initial assessment for male clients, or those who have a penis/testicles. Initial assessments are required prior to a follow-up session being booked.
- Pelvic Health physiotherapy for all life stages.
- Orthopaedic physiotherapy for injuries.
- Injury prevention and rehabilitation.
- Yoga for pelvic health, prenatal, postpartum.
- Treating pelvic floor conditions.
This summary is for informational purposes only and may not be accurate.