Nourish Family Wellness

Nourish Family Wellness

Address

525 Main Street, #200, New Brighton, MN, 55112

Other Locations

Nourish Family Wellness5729 220th St N, Forest Lake, MN, 55025-9677
Ruth Lindstrom
  • Prenatal massage for expectant mothers' comfort and support.
  • Deep relaxation massage to reduce stress and promote rest.
  • Therapeutic massage for muscle tension relief and recovery.
  • Client-focused self-care treatments for postpartum moms.
  • Evening and weekend appointment availability for accessibility.

This summary is for informational purposes only and may not be accurate.

60 Minute Massage
Dr. Liz Berg
  • Acupuncture for pregnancy wellness and comfort.
  • Postpartum acupuncture for pelvic floor recovery support.
  • Acupuncture combined with craniosacral therapy for relaxation.
  • Acupuncture to address diastasis recti and abdominal healing.
  • Acupuncture integrated with Webster technique for pelvic alignment.

This summary is for informational purposes only and may not be accurate.

New to Nourish Acupuncture
Dr. Megan Hejny
  • Prenatal acupuncture for pregnancy-related discomfort and balance.
  • Pediatric acupuncture for infants and young children.
  • Acupuncture to address musculoskeletal pain and joint function.
  • Gentle needling techniques for relaxation and nervous system regulation.
  • Acupuncture for pelvic alignment and intrauterine constraint issues.

This summary is for informational purposes only and may not be accurate.

New to Nourish Acupuncture
Dr. Danielle Ott
  • Postpartum musculoskeletal care for new mothers.
  • Craniosacral therapy for nervous system balancing.
  • Breastfeeding-related neck and jaw dysfunction treatment.
  • Gentle manual techniques for pain relief and recovery.
  • Soft-tissue mobilization to address muscle tension.

This summary is for informational purposes only and may not be accurate.

2026 New Client Chiropractic Exam & Adjustment
Dr. Danielle Wilson
  • Diversified and Gonstead joint adjustments for spinal alignment.
  • Thompson Drop and Toggle table techniques for gentle adjustments.
  • Flexion-distraction for lumbar decompression and disc-related pain.
  • Activator instrument adjustments for low-force joint corrections.
  • Webster technique and pediatric care for prenatal and infant alignment.

This summary is for informational purposes only and may not be accurate.

2026 New Client Chiropractic Exam & Adjustment
Dr. Liz Berg
  • Chiropractic care for pregnancy and postpartum pelvic alignment.
  • Webster Technique for optimizing pelvic balance in pregnancy.
  • Craniosacral therapy to address cranial and nervous system tension.
  • Chiropractic support for diastasis recti and pelvic floor recovery.
  • Manual techniques to support lactation-related musculoskeletal issues.

This summary is for informational purposes only and may not be accurate.

2026 New Client Chiropractic Exam & Adjustment
Dr. Megan Hejny
  • Prenatal chiropractic care using Webster technique adjustments.
  • Pediatric chiropractic assessments and gentle infant adjustments.
  • Chiropractic rehabilitation for infants with lip and tongue ties.
  • Management of children’s sensory processing through manual therapy.
  • Prenatal yoga-informed spinal mobilization and postural support.

This summary is for informational purposes only and may not be accurate.

In-Home New Client Visit