Massage
60 Minutes - Our registered massage therapists will help assist in your recovery by: -Improving circulation and blood flow -Reducing muscle tension and spasm -Promote healing -Reduce pain -Assist in general relaxation
- Combines Kinesiology and Massage Therapy.
- Focuses on biomechanics and functional movement.
- Treats soft tissues and prescribes exercises.
- Aims to prevent pain recurrence.
- Experienced personal injury recovery.
- Strong sports background and coaching.
This summary is for informational purposes only and may not be accurate.
Kinesiology
Naturopath
This is an IN-PERSON visit. Please call the office if you require a phone or video consultation. Virtual visits are available to ONTARIO RESIDENTS only.
- Digestive health support through nutrition and lifestyle counselling.
- Hormone and menstrual health with personalized care planning.
- Fatigue and stress support using holistic assessment.
- Preventive care with lab review and health screening.
- Supplement and botanical medicine guidance for wellness.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
With your independence in mind, our registered physiotherapists' goal is to restore, maintain and maximize your strength, function, movement and overall well-being and they will prescribe personalized therapeutic exercises, and provide essential education about the body, what keeps it from moving well, how to restore mobility and independence, and how to avoid or prevent bodily harm.
- Manual therapy for joint and soft tissue mobilization.
- Sports injury rehabilitation and return-to-sport programs.
- Vestibular rehabilitation for dizziness and balance disorders.
- Medical acupuncture for pain relief and tissue healing.
- Functional movement retraining to improve mobility and performance.
This summary is for informational purposes only and may not be accurate.