Massage
Swedish massage therapy uses lotion with smooth, firm but gentle, strokes promoting relaxation while easing muscle tension and creating other health benefits. It is a classic massage therapy that will ease stress and allow clients to slip into a calm state of relaxation.
Reflexology
Reflexology is a technique that focuses on specific pressure points to help correct energy flows thoughout your body. It is estimated there are over 7,000 nerve endings in your foot connecting to other body parts.
Lymphatic Drainage
Manual Lymph Drainage is a technique designed to stimulate the lymph’s circulation, stimulate the defenses of the Immune System & increases the flow/volume of lymph fluid. When the system is sluggish or blocked - say after surgery or injury - clients may incur swelling, feel tired, or be more susceptible to colds & infections. When it works well, clients feel healthy & have a strong defense against illness. The technique involves the use of gentle, rhythmic strokes and pumping movements.