Massage
Intentional Table Massage is a personalized, intuitive experience tailored to your unique needs. Pressure is adjusted to your comfort at no extra cost, may include gentle stretching for release of tension. This holistic approach promotes relaxation, blending therapeutic techniques with meditative atmosphere to support healing. Mix of Swedish and deep tissue according to your bodies needs. See add-on tab to customize your session. 75 minutes + is recommended
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage that encourages lymph flow, helping remove waste from tissues and support immune function. This detoxifying technique reduces fluid retention, improves circulation, and stimulates the parasympathetic nervous system. MLD promotes deep relaxation, reduces pain receptor activity, and supports the body’s natural healing process. See add-on tab to customize your healing session.