A gentle, full-body massage designed to ease stress, calm the mind, and promote overall well-being. This 60-minute session focuses on smooth, flowing techniques that help release tension and encourage deep relaxation. Your RMT will adapt the pressure to your comfort and provide recommendations to support ongoing wellness. Direct billing is available for most insurance plans.

General Swedish massage for relaxation.
Myofascial release for tissue health.
Trigger point therapy for pain relief.
Joint mobilizations for improved movement.
Pre- and post-natal massage support.

This summary is for informational purposes only and may not be accurate.

Physiotherapy

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Sagar Matharu

45-Minute INITIAL Physiotherapy Assessment

In this first session, your physiotherapist will take the time to understand your concerns, health history, and goals. They will complete a thorough assessment and explain a treatment plan tailored to your needs, so you know what to expect moving forward.