Clinic
Oona Wellness Group: Oona Toronto
Massage
60 minute registered massage therapy treatment. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket).
- Pregnancy and Postpartum massage.
- Evidence-based treatment.
- Swedish and deep tissue massage.
- Trigger Point Therapy.
- Myofascial Release.
- Addresses new motherhood challenges.
This summary is for informational purposes only and may not be accurate.
60 minute registered massage therapy treatment. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket).
- Swedish massage for relaxation and circulation improvement.
- Deep tissue massage for chronic muscle tension relief.
- Prenatal massage addressing pregnancy-related discomforts.
- Myofascial release to reduce fascial restrictions and pain.
- Trigger point therapy for localized muscle pain relief.
This summary is for informational purposes only and may not be accurate.
60 minute registered massage therapy treatment. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket).
- Swedish massage for relaxation and circulation enhancement.
- Deep tissue massage for chronic muscle tension and pain.
- Prenatal massage tailored to pregnancy-related discomforts.
- Cupping therapy to release fascial restrictions and tightness.
- IASTM (instrument-assisted soft tissue mobilization) for scar and soft-tissue mobilization.
- Manual lymphatic drainage to reduce swelling and improve fluid flow.
This summary is for informational purposes only and may not be accurate.
60 minute registered massage therapy treatment. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket).
- Body work for new parents.
- Postpartum doula services.
- Arvigo Maya Abdominal Therapy.
- Postnatal fitness guidance.
- Focus on empowerment and education.
This summary is for informational purposes only and may not be accurate.
60 minute registered massage therapy treatment. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket).
- Women's health and well-being.
- Pregnancy, birth, and postpartum care.
- Holistic and integrated treatment approach.
- Collaborative multi-disciplinary care.
- Massage therapy expertise.
- Registered homeopath services.
This summary is for informational purposes only and may not be accurate.
60 minute registered massage therapy treatment. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket).
- Alleviates pain.
- Reduces stress.
- Improves physical well-being.
- Enhances mental well-being.
- Customizes treatments for unique needs.
- Promotes optimal health and wellness.
This summary is for informational purposes only and may not be accurate.
60 minute registered massage therapy treatment. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket).
- Support overall wellbeing.
- Individualized treatment plans.
- Utilizes General Swedish techniques.
- Applies Trigger Point Therapy.
- Performs Myofascial Release.
- Supports new and expectant families.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket). This treatment type is for folks seeking Acupuncture for generalized health and wellness support. If you are currently pregnant or postpartum, seeking fertility support OR looking to flip a Breech baby, please book the specific treatment type. Your initial acupuncture session involves both assessment and treatment. Your practitioner will sit down with you and go over your health history as well as what is bringing you in to see us. We will ask a lot of questions (that may seem a little unrelated) to help us get a full picture of your health and your patterns. Then, we will ask you to lie down on the treatment table and feel your pulse on each wrist, look at your tongue and likely press a few acupuncture points to see how your energy is moving. NOTE: These treatments are billed under Naturopathy benefits unless they are with Dr. Erica Nikiforuk
- Fertility and preconception acupuncture to support conception.
- IVF and IUI acupuncture protocols for assisted reproduction cycles.
- Pregnancy acupuncture for nausea, fatigue, and blood sugar support.
- Labor preparation acupuncture for induction and fetal positioning.
- Acupuncture for menstrual, PCOS, endometriosis and thyroid-related issues.
This summary is for informational purposes only and may not be accurate.
Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket). This treatment type is for folks seeking Acupuncture for generalized health and wellness support. If you are currently pregnant or postpartum, seeking fertility support OR looking to flip a Breech baby, please book the specific treatment type. Your initial acupuncture session involves both assessment and treatment. Your practitioner will sit down with you and go over your health history as well as what is bringing you in to see us. We will ask a lot of questions (that may seem a little unrelated) to help us get a full picture of your health and your patterns. Then, we will ask you to lie down on the treatment table and feel your pulse on each wrist, look at your tongue and likely press a few acupuncture points to see how your energy is moving. NOTE: These treatments are billed under Naturopathy benefits unless they are with Dr. Erica Nikiforuk
- Acupuncture for fertility support and preconception care.
- Acupuncture adjunct to IUI and IVF treatments.
- Pregnancy acupuncture for nausea, fatigue, and balance.
- Acupuncture to support labor preparation and lactation.
- Acupuncture for hormonal disorders (PCOS, thyroid, cycles).
This summary is for informational purposes only and may not be accurate.
Chiropractic
Book this appointment if you are not currently pregnant and have never given birth. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket). This one-hour long chiropractic visit will include a thorough patient history, assessment and INCLUDES A TREATMENT.
- Prenatal spinal alignment and pelvic balance adjustments.
- Postnatal musculoskeletal care for postpartum recovery.
- Pediatric chiropractic assessments and gentle adjustments.
- Pregnancy-related back pain relief through manual therapy.
This summary is for informational purposes only and may not be accurate.
CHOOSE THIS VISIT ONLY IF YOU HAVE ALREADY HAD AN INITIAL POSTPARTUM VISIT WITH A CHIROPRACTOR AT OONA AND YOU HAVE BEEN ASKED TO BOOK A LONGER FOLLOW UP Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket). A 30-minute appointment for postpartum patients.
- Cranial Sacral Therapy for infants with cranial or feeding issues.
- Paediatric intraoral PIPS technique for tongue-tie and lip-tie.
- Webster-certified prenatal chiropractic adjustments for fetal positioning.
- Prenatal care adjustments for pregnancy pain relief and labor prep.
- Postpartum rehab chiropractic care to restore function after birth.
This summary is for informational purposes only and may not be accurate.
CHOOSE THIS APPOINTMENT TYPE IF YOU ARE A POSTNATAL PATIENT, AND YOU ARE A NEW CHIRO PATIENT AT OUR CLINIC Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket). This visit is roughly an hour long, and includes a full history, orthopaedic physical exam, and treatment with one of our chiropractors who work exclusively with pregnant and postpartum mamas.
Naturopath
CHOOSE THIS VISIT IF THIS IS YOUR FIRST FOLLOW-UP APPOINTMENT AFTER YOUR INITIAL VISIT. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket). Progress is evaluated, treatment plan is reviewed/modified. A complaint oriented exam may be performed depending on the reason for your visit. This visit may include an acupuncture session. You can also choose this visit if you require more time for your appointment, or if you have multiple concerns that need to be addressed.
CHOOSE THIS VISIT IF THIS IS YOUR FIRST FOLLOW-UP APPOINTMENT AFTER YOUR INITIAL VISIT. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket). Progress is evaluated, treatment plan is reviewed/modified. A complaint oriented exam may be performed depending on the reason for your visit. This visit may include an acupuncture session. You can also choose this visit if you require more time for your appointment, or if you have multiple concerns that need to be addressed.
Osteopathy
CHOOSE THIS VISIT IF THIS IS YOUR FIRST TIME SEEING AN OSTEOPATH AT OONA. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket). Please note: We are not able to offer direct billing for Osteopathy appointments, as Insurance coverage varies widely. Please check with your insurance provider before booking an appointment. Each of our Osteopaths are accredited through different professional associations and that makes a difference to insurance providers. If you need to know the specific professional association, please reach out to our front desk! In this, your first visit with our Osteopath, we will go over a complete health history and relevant physical exam and will finish with an Osteopathic treatment.
CHOOSE THIS VISIT IF THIS IS YOUR FIRST TIME SEEING AN OSTEOPATH AT OONA. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket). Please note: We are not able to offer direct billing for Osteopathy appointments, as Insurance coverage varies widely. Please check with your insurance provider before booking an appointment. Each of our Osteopaths are accredited through different professional associations and that makes a difference to insurance providers. If you need to know the specific professional association, please reach out to our front desk! In this, your first visit with our Osteopath, we will go over a complete health history and relevant physical exam and will finish with an Osteopathic treatment.
Physiotherapy
CHOOSE THIS VISIT IF YOU REQUIRE ADDITIONAL TIME (MORE THAN 30 MINUTES) IN YOUR FOLLOW-UP PHYSIOTHERAPY APPOINTMENT Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket).
- Detailed medical history review for new physiotherapy visits.
- Focused orthopedic assessment and physical examination.
- Hands-on treatment during first clinic appointment.
- Toronto or Newmarket location verification before booking.
This summary is for informational purposes only and may not be accurate.
CHOOSE THIS VISIT IF YOU REQUIRE ADDITIONAL TIME (MORE THAN 30 MINUTES) IN YOUR FOLLOW-UP PHYSIOTHERAPY APPOINTMENT Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket).
CHOOSE THIS VISIT IF THIS IS YOUR FIRST TIME SEEING A PELVIC PHYSIOTHERAPIST AT OONA. Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket). This visit consists of a full and detailed medical history as well as focused orthopedic physical exam and a treatment.
- Detailed medical history and focused physical assessment.
- Orthopedic examination for movement and musculoskeletal concerns.
- Treatment plan tailored after first-visit evaluation.
- Confirm Toronto or Newmarket location before booking.
This summary is for informational purposes only and may not be accurate.
CHOOSE THIS VISIT IF YOU REQUIRE ADDITIONAL TIME (MORE THAN 30 MINUTES) IN YOUR FOLLOW-UP PHYSIOTHERAPY APPOINTMENT Please verify that you are booking at your desired clinic location (Toronto vs. Newmarket).
- Comprehensive health history and assessment for first visits.
- Focused musculoskeletal examination to guide treatment plans.
- Individualized treatment planning based on exam findings.
- Verify clinic location before booking the appointment.
This summary is for informational purposes only and may not be accurate.