Arro Wellness
Massage
- Myofascial release for fascial restrictions and pain.
- Deep tissue massage for chronic muscle tension and knots.
- Joint mobilizations to improve joint mobility and function.
- IASTM (instrument-assisted soft tissue mobilization) for soft-tissue injuries.
- Cupping therapy for muscle pain, circulation, and recovery.
This summary is for informational purposes only and may not be accurate.
60 min - Relaxation massage is a gentle, calming treatment focused on reducing stress, loosening general muscle tension, and supporting overall well-being. The pressure is lighter to medium, and the goal is to help the body unwind rather than target specific areas of pain or injury. This treatment is ideal for those looking to relax, reset, and support their physical and mental wellness.
60 min - Relaxation massage is a gentle, calming treatment focused on reducing stress, loosening general muscle tension, and supporting overall well-being. The pressure is lighter to medium, and the goal is to help the body unwind rather than target specific areas of pain or injury. This treatment is ideal for those looking to relax, reset, and support their physical and mental wellness.
- Integrates massage, osteopathy, and acupuncture.
- Personalized plans based on patient lifestyle.
- Blends traditional and western medicine approaches.
This summary is for informational purposes only and may not be accurate.
Acupuncture
NEW PATIENTS START HERE Includes assessment and initial treatment. Can include any combination of hands-on therapy, acupuncture, or other appropriate treatments.
- Acupuncture for chronic pain management and relief.
- Acupuncture to reduce muscle tension and improve mobility.
- Trigger point needling combined with manual therapy techniques.
- Post-injury acupuncture to support recovery and healing.
This summary is for informational purposes only and may not be accurate.
Chiropractic
NEW PATIENTS START HERE Includes assessment and initial treatment. Can include any combination of chiropractic, neurofunctional acupuncture or other appropriate treatments
NEW PATIENTS START HERE Includes assessment and initial treatment. Can include any combination of chiropractic, neurofunctional acupuncture or other appropriate treatments
- Patient education and individualized chiropractic treatment plans.
- Soft tissue therapy for muscle tension and injury recovery.
- Joint mobilization and spinal manipulation for pain relief.
- Contemporary medical acupuncture integrated with chiropractic care.
- Assessment and treatment of concussions and TMJ dysfunction.
This summary is for informational purposes only and may not be accurate.
Osteopathy
NEW PATIENTS START HERE Includes assessment and initial treatment. Can include any combination of hands-on therapy, acupuncture, or other appropriate treatments.
- Musculoskeletal assessment and whole-body assessment for personalized care.
- Manipulative treatment to relieve musculoskeletal pain and dysfunction.
- Soft tissue techniques to reduce tension and improve tissue mobility.
- Joint mobilization to restore joint mobility and function.
- Integrative treatment planning combining manipulative approaches with other therapies.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
NEW PATIENTS START HERE Includes assessment and initial treatment. Can include any combination of hands-on therapy, dry needling, exercise/mobility prescription, or other appropriate treatments *Please note, only Yoon Mi, Dr. Stoltz, Dr. Michalowski perform dry needling
- Musculoskeletal and sports injury assessment and management.
- Individualized rehabilitation plans for long-term recovery.
- Evidence-based therapeutic exercise and functional retraining.
- Manual therapy for joint and soft tissue dysfunction.
- Pain relief and mobility restoration through targeted interventions.
This summary is for informational purposes only and may not be accurate.
NEW PATIENTS START HERE Includes assessment and initial treatment. Can include any combination of hands-on therapy, dry needling, exercise/mobility prescription, or other appropriate treatments *Please note, only Yoon Mi, Dr. Stoltz, Dr. Michalowski perform dry needling
- Musculoskeletal and post-surgical orthopedic rehabilitation and recovery.
- Neurological rehabilitation including balance, vestibular, dizziness treatment.
- Pelvic floor therapy and pelvic rehabilitation techniques.
- Acupuncture and dry needling for pain relief and recovery.
- Manual techniques: lymphatic drainage, scar mobilization, manual traction, Shockwave therapy.
This summary is for informational purposes only and may not be accurate.
NEW PATIENTS START HERE Includes assessment and initial treatment. Can include any combination of hands-on therapy, dry needling, exercise/mobility prescription, or other appropriate treatments *Please note, only Yoon Mi, Dr. Stoltz, Dr. Michalowski perform dry needling
- Musculoskeletal and sports injury assessment and rehabilitation.
- Acupuncture and dry needling for pain relief and mobility.
- Pelvic floor physiotherapy for pregnancy and postpartum recovery.
- Personalized exercise prescription and rehabilitation education.
This summary is for informational purposes only and may not be accurate.
NEW PATIENTS START HERE Includes assessment and initial treatment. Can include any combination of hands-on therapy, dry needling, exercise/mobility prescription, or other appropriate treatments *Please note, only Yoon Mi, Dr. Stoltz, Dr. Michalowski perform dry needling
- Dry needling and acupuncture for pain modulation and recovery.
- McKenzie Method (MDT) for lumbar, thoracic, and cervical spine.
- Musculoskeletal rehabilitation for sports-related injuries.
- Personalized evidence-informed exercise and movement programs.
This summary is for informational purposes only and may not be accurate.