Optimum Wellness

Optimum Wellness

Lizzie Welst
  • Women’s health pelvic floor assessment and rehabilitation.
  • Pre- and postnatal exercise rehabilitation and recovery.
  • Paediatric developmental motor skill and movement therapy.
  • Manual therapy and positioning for torticollis and plagiocephaly.
  • Functional mobility restoration and injury recovery for children and women.

This summary is for informational purposes only and may not be accurate.

New Patient
Michelle Monk
  • Manual therapy including myofascial release techniques.
  • Electroacupuncture for pain modulation and recovery.
  • Kinesiology taping (K-Taping) for support and pain control.
  • Pelvic floor physiotherapy for incontinence and pelvic pain.
  • Rehabilitation for sports injuries and chronic pain.

This summary is for informational purposes only and may not be accurate.

New Patient