Pace Yourself Wellness Centre: Pace Yourself Wellness Centre (Terrace Office)

• Hands-on physiotherapy for muscle and joint pain.
• Assessment and treatment of neck, back, shoulder and sports-related injuries.
• Manual therapy combined with individualized therapeutic exercises.
• Personalized rehabilitation focused on mobility, strength and functional recovery.

This summary is for informational purposes only and may not be accurate.

• Orthopedic physiotherapy for musculoskeletal pain and injury.
• Exercise-based rehabilitation to improve strength and function.
• Functional training for daily activities and sport return.
• Rehabilitation for sport-related injuries (snowboarding, lifting, surfing).
• Manual therapy and movement-based assessments for mobility.

This summary is for informational purposes only and may not be accurate.

• Hands-on physiotherapy for muscle and joint pain.
• Assessment and treatment of neck, back, shoulder and sports-related injuries.
• Manual therapy combined with individualized therapeutic exercises.
• Personalized rehabilitation focused on mobility, strength and functional recovery.

This summary is for informational purposes only and may not be accurate.