Peninsula Chiropractic

Address

3065 Rosecrans Place, Suite 108, San Diego, CA, 92110

Dr. Ian Ahearn
  • Whole-body functional assessments to correct biomechanics
  • Spinal adjustments for back and neck pain relief
  • Extremity adjustments for shoulders, wrists, hips, knees, ankles
  • Soft tissue work and stretching to reduce muscle tension
  • Functional exercise prescription for sport injury recovery
  • Pediatric chiropractic care including Webster Technique for expecting mothers
Jaymie Noelle
  • Prenatal massage for pregnancy comfort and support
  • Lymphatic drainage to reduce swelling and improve circulation
  • Myofascial release for chronic tightness and mobility restoration
  • Trigger point therapy to relieve localized muscle pain
  • Therapeutic pain-relief massage for injury and rehabilitation
Karen Bassett
  • Holistic well-being focus.
  • Combines multiple therapy types.
  • Addresses stress, pain, and mood.
  • Emphasizes self-care and relaxation.
  • Offers Swedish, Deep Tissue, Lymphatic Drainage, Prenatal, Cupping.
  • Inspired by a natural inclination to help.
Tanja Asmus
  • Therapeutic integrative sessions for increased ease and mobility
  • Shiatsu bodywork for energy flow and pressure-based release
  • Myofascial release to address fascial restrictions and mobility
  • Trigger point therapy for localized muscle pain and tension
  • Neuromuscular techniques to retrain muscle function and reduce pain
  • Swedish massage for relaxation, circulation, and muscle lengthening
  • Prenatal and postpartum massage support for pregnancy-related discomfort
Samantha De Los Cobos
  • Pain relief through therapeutic massage and myofascial work
  • Stress reduction and overall relaxation massage techniques
  • Increased mobility using joint mobilization and soft tissue release
  • Prenatal massage to ease pregnancy-related body changes
  • Postnatal massage for recovery and restoring musculoskeletal balance
60 Minute Massage Session | Samantha