Performance Sports Therapy
Address
5 - 5303 Canotek Rd, Ottawa, ON, K1J 9M1
Services Offered
Physiotherapy
Physiotherapy Initial Assessment
- Manual therapy for joint and soft tissue mobility
- Needling (acupuncture/dry needling) for pain relief
- Exercise prescription for strength and rehabilitation
- Education on injury prevention and recovery strategies
- Return-to-sport programs for high-performance athletes
Physiotherapy Initial Assessment
- Manual therapy for joint and soft tissue mobilization
- Active Release Techniques for soft tissue dysfunction and adhesions
- McKenzie Method for spinal assessment and pain management
- Muscle Activation Techniques for neuromuscular recruitment and strength
- Exercise prescription and functional movement rehabilitation
Physiotherapy Initial Assessment
- Post-surgical rehabilitation for orthopaedic recovery
- Exercise programs to improve bone health and reduce falls
- GLA:D hip and knee osteoarthritis education and exercise
- Manual therapy for pain relief, mobility, and strength
- Tailored rehab for athletes, performers, paediatrics, and geriatrics
Physiotherapy Initial Assessment
Chiropractic
Chiropractic Initial Assessment
Chiropractic Initial Assessment
- Dry needling for muscle pain and trigger points
- Graston Technique for soft tissue mobilization and adhesions
- Concussion management and post-concussion rehabilitation
- Sports injury assessment and athletic performance return
- Integrated assessment and movement pattern rehabilitation
Massage Therapy
- Manual therapy for soft tissue and joint mobilization
- Therapeutic exercise integration with hands-on treatment
- Injury recovery and return-to-sport massage programs
- Muscle tension release for athletic performance recovery
- Injury prevention through targeted strengthening and massage
60 Minute Massage Therapy