Performance Wellness Centre

• Rehabilitation-focused deep tissue massage for injury recovery.
• Trigger point therapy for localized muscle pain relief.
• Myofascial release to reduce fascial restrictions and tightness.
• Joint play manipulation to restore joint mobility and function.
• Total body cupping to promote circulation and tissue recovery.

60 Minute Massage Therapy

• Comprehensive chiropractic intake and health history review.
• Posture, movement, and spinal assessment examinations.
• Pain, injury, and mobility issue evaluation.
• Personalized chiropractic treatment planning and first-visit care.
• Hands-on initial treatment when appropriate during assessment.

This initial assessment is a comprehensive first visit focused on understanding your health history, current concerns, and goals for care. During this appointment, we will review your medical history,…