Personal Best Medispa

This soothing and gentle massage technique uses long, flowing strokes and kneading to help you release tension and stress. It enhances blood flow, boosts the immune system, and improves mood. Whether you're seeking to reduce stress, improve your sleep, or simply pamper yourself, a relaxation massage can be a valuable addition to your wellness routine.

60 min Full Body Massage with our RMT Katie. Over the years Katie has gained extensive knowledge, and practical experience of massage therapy techniques including; sport-specific, deep tissue, Swedish, trigger point therapy, lymphatic drainage, joint mobilization, myofascial release, and IASTM (Instrument Assisted Soft Tissue Mobilization). Katie will also provide you with patient education, rehabilitative exercises, and effective home care strategies for long lasting results.

Experience the healing power of Osteopathic Manual Therapy, a holistic approach to treating the root causes of your body's pain and discomfort. Through gentle manipulations and oscillatory movements, biomechanical dysfunctions are corrected, restoring your body's natural balance and harmony. This is a 60-minute treatment; available only to patients who have had the Initial Assessment.

Lymphatic drainage massage is a gentle form of massage used to relieve painful swelling caused by lymphedema, where fluid is trapped in an area of the body.