Massage
A focused, results-driven session designed to reduce pain, restore mobility, and improve how your body moves and performs. This is not a relaxation massage. Treatment is targeted and based on your specific needs, whether you’re dealing with injury, chronic tightness, or movement restrictions. Techniques may include: Deep tissue and myofascial work Targeted manual therapy Cupping and/or gua sha when appropriate Ideal for active individuals, injury recovery, and ongoing maintenance to keep your body moving well.
Acupuncture
A comprehensive, one-on-one session designed to identify the root cause of your pain or dysfunction and begin treatment immediately. This is not a quick intake. This is a full evaluation and treatment experience combining orthopedic acupuncture, manual therapy, and corrective strategies tailored specifically to your body and goals. During this session, we will: Review your full health and injury history Assess movement patterns, strength, and mobility Identify the underlying drivers of pain or limitation Begin treatment using a combination of acupuncture, electro-acupuncture, and hands-on manual therapy Introduce targeted exercises or movement strategies when appropriate Each session is individualized and designed to get you back to doing what you love as efficiently as possible. This is ideal for: Acute or chronic pain Sports and overuse injuries Active individuals looking for performance and recovery support You will leave with both treatment and a clear plan moving forward.