Personal Best Exercise Therapy
Other Locations
Massage Therapy
- Deep Tissue and MyoFascial Release techniques.
- Joint Mobilization and Neuromuscular Techniques.
- Trigger Point and Instrument-Assisted Soft Tissue work.
- Rehabilitation for injuries and post-surgery recovery.
- Managing chronic pain and muscle spasms.
This summary is for informational purposes only and may not be accurate.
Kinesiology
All clients require an initial assessment before undertaking an exercise therapy program with one of our Kinesiologists at Personal Best Exercise Therapy. The initial assessment allows the Kinesiologists to gather baseline data to help with structuring a personalized and safe treatment program to best fit the clients needs. Exercise Therapy is great for those who are rehabbing from an injury, experience chronic pain and/or are looking to get back into the gym but are struggling to do so without pain.
Kinesiology Exercise Therapy - 60 minute individual session
All clients require an initial assessment before undertaking an exercise therapy program with one of our Kinesiologists at Personal Best Exercise Therapy. The initial assessment allows the Kinesiologists to gather baseline data to help with structuring a personalized and safe treatment program to best fit the clients needs. Exercise Therapy is great for those who are rehabbing from an injury, experience chronic pain and/or are looking to get back into the gym but are struggling to do so without pain.
Kinesiology Exercise Therapy - 60 minute individual session
Kinesiology Exercise Therapy - 60 minute individual session
Osteopathy
Osteopathy is a type of manual therapy that treats every kind of tissue, including skin, muscles, joints, bones, organs, blood vessels, nerves and the fascia that contains and connects them, with the goal of dissociating adjacent tissue that has become adhered or restricted, potentially causing pain, a lack of mobility, and or impaired function.
