North Shore Wellness

• Rehabilitation-focused therapeutic massage for mobility recovery.
• Soft tissue release for muscle tension and movement restriction.
• Neuromuscular techniques for injury-related pain relief.
• Joint mobilization combined with therapeutic massage for function.
• Sports massage for athletic performance and recovery.

This summary is for informational purposes only and may not be accurate.

• Approach informed by competitive athlete background.
• Guided by personal massage therapy benefits.
• Focuses on holistic wellness and upkeep.
• Empowers clients with practical health knowledge.

This summary is for informational purposes only and may not be accurate.

• Pain relief for chronic and acute musculoskeletal issues.
• Reducing muscle tension and restoring soft tissue function.
• Improving mobility and joint range of motion.
• Promoting relaxation and stress reduction through therapeutic touch.
• Enhancing circulation to support tissue healing and recovery.

This summary is for informational purposes only and may not be accurate.

• Client-focused rehabilitation.
• Improve daily living.
• Sports massage.
• Athlete injury recovery.
• Restore athlete potential.

This summary is for informational purposes only and may not be accurate.

• Hands-on soft tissue therapy for muscle tension and pain.
• Joint mobilisation to restore movement and reduce stiffness.
• Diversified manipulation techniques for spinal and joint dysfunction.
• Acupuncture and electroacupuncture adjuncts for pain modulation.
• Exercise prescription and rehabilitation for injury recovery and function.

This summary is for informational purposes only and may not be accurate.

• Orthopaedic manual therapy for joint and soft-tissue dysfunction.
• Spinal manipulation for back and neck pain relief.
• Dry needling for musculoskeletal pain and trigger points.
• Rehabilitation for sports injuries and activity return.
• Chronic pain management using manual techniques and education.

This summary is for informational purposes only and may not be accurate.