Primary Health Inc.
Address
4-1415 Kennedy Road, Unit #4, Scarborough, ON, M1P 2L6
Phone
416-628-6147Massage Therapy
- Swedish massage for relaxation.
- Deep tissue for muscle tension.
- Passive stretching for tight muscles.
- Manual Lymph Drainage (MLD) therapy.
This summary is for informational purposes only and may not be accurate.
- Myofascial release for reducing fascial restrictions and pain.
- Fascial stretch therapy to improve mobility and joint function.
- Massage for musculoskeletal pain and soft tissue dysfunction.
- Post-surgical recovery massage to support healing and mobility.
- Pregnancy massage addressing prenatal comfort and muscle tension.
This summary is for informational purposes only and may not be accurate.
- Pain relief and stress reduction.
- Swedish and deep tissue massage.
- Trigger point and cupping therapy.
- Prenatal and postnatal massage.
- Indian head massage specialty.
- Ultrasound and electrotherapy services.
This summary is for informational purposes only and may not be accurate.
- Relief from stress.
- Chronic pain relief.
- Injury rehabilitation.
- Relaxation massage.
- Certified Reflexology treatments.
- Tailored treatment plans.
This summary is for informational purposes only and may not be accurate.
- Swedish Massage offered.
- Deep Tissue massage.
- Trigger Point Release Therapy.
- Hot Stone Therapy available.
- Focus on client wellness.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and stress relief.
- Deep tissue massage for stubborn tension and aches.
- Sports massage for athletic performance.
- Treats muscle aches and improves circulation.
This summary is for informational purposes only and may not be accurate.
- Swedish massage specialist.
- Deep Tissue massage.
- Hot Stone Therapy.
- Joint Mobilization techniques.
- Therapeutic stretching programs.
- Pain and stress relief.
This summary is for informational purposes only and may not be accurate.
- Therapeutic Swedish massage for relaxation and circulation.
- Deep tissue massage targeting chronic muscle tension.
- Sports massage for injury recovery and performance.
- Thai massage for assisted stretching and mobility.
- Hot stone massage for muscle relaxation and pain relief.
This summary is for informational purposes only and may not be accurate.
Acupuncture
The initial evaluation process begins with an assessment of your primary concerns. We conduct a comprehensive review of your relevant medical history, followed by a physical examination, which includes an examination of your tongue and pulse. During this phase, we will formulate a diagnosis and develop a treatment plan collaboratively. Our aim is to establish a customized roadmap for restoring your equilibrium. Acupuncture will be administered, possibly complemented by additional therapies like cupping, guasha, tuina, infrared heat lamps, and herbal oils, depending on your specific needs. To conclude, we will provide guidance on self-care and preventive measures, which may encompass exercise, dietary recommendations, and mindfulness techniques
- Acupuncture for PMS and menstrual symptom relief.
- Acupuncture for menopause symptom regulation and balance.
- Acupuncture to support mood regulation and stress reduction.
- Meridian head massage with acupuncture for insomnia relief.
- Acupuncture for hormonal balance and relaxation.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Your Chiropractor will assess your condition, provide a diagnosis, and recommend treatment options. Care may include spinal adjustments, muscle release, acupuncture, cupping, and other techniques to restore alignment and function. HST exempt.
- Spinal adjustments for pain relief and alignment.
- Manual therapies to improve posture and mobility.
- Techniques to enhance nervous system function.
- Non-invasive treatments for athletes, infants, seniors.
- Physical therapy modalities supporting spinal recovery.
This summary is for informational purposes only and may not be accurate.
Naturopath
New to our Naturopath at Primary Health Inc? Start here. This thorough intake seeks the root cause of your concerns, followed by a personalized treatment plan tailored to your needs.
Physiotherapy
New to Physiotherapy at Primary Health? Start here. Your first visit includes a review of your health history, physical assessment, and treatment—such as electrotherapy, heat/cold therapy, ultrasound, or soft tissue release. You'll also receive a personalized treatment plan with exercises or stretches to support your recovery. Select this option if you're covered under WSIB or MVA and require assessment and treatment.
- Manual therapy for joint mobilization and soft tissues.
- Targeted therapeutic exercise for strength and mobility.
- Electrotherapy for pain modulation and tissue healing.
- Injury rehabilitation and return-to-activity programs.
- Chronic pain management and movement retraining.
This summary is for informational purposes only and may not be accurate.
New to Physiotherapy at Primary Health? Start here. Your first visit includes a review of your health history, physical assessment, and treatment—such as electrotherapy, heat/cold therapy, ultrasound, or soft tissue release. You'll also receive a personalized treatment plan with exercises or stretches to support your recovery. Select this option if you're covered under WSIB or MVA and require assessment and treatment.
- Personalized therapeutic exercise programs for movement and strength.
- Hands-on manual therapy for joint and soft tissue mobilization.
- Electrotherapy for pain modulation and tissue recovery.
- Respiratory physiotherapy for breathing and airway management.
- Neuromuscular rehabilitation for nerve-related dysfunction and recovery.
This summary is for informational purposes only and may not be accurate.
Reflexology
- foot reflexology pressure techniques for tension and stress relief.
- hand reflexology and reflex point therapy for relaxation support.
- reflex zone work to support circulation and mobility.
- ear reflexology pressure techniques for nervous system calming.
- combined foot and hand reflex point therapy for whole-body wellness.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Manual Lymphatic Drainage is a gentle, rhythmic treatment that supports the body’s natural lymph flow and promotes overall wellness. It can help reduce mild swelling, support post-surgical recovery (with medical clearance), decrease fluid retention, and encourage relaxation. This treatment is ideal for clients experiencing mild edema, inflammation, fatigue, or those simply looking for a calming, restorative experience. MLD also supports circulation and can improve the appearance of puffiness in the skin. Please note: This service is intended for general wellness and mild swelling support, and is not a treatment for complex conditions such as Lymphedema.