Massage
Tuina (pronounced "twee-nah") is a form of Chinese therapeutic massage rooted in Traditional Chinese Medicine (TCM). This hands-on technique uses rhythmic compression, joint mobilization, and acupressure to stimulate Qi (vital energy) flow along the body's meridians. Tuina is often used to address musculoskeletal issues such as neck and back pain, sciatica, and joint stiffness, as well as internal imbalances like digestive or stress-related conditions. Each session is tailored to the individual's needs and may be combined with other TCM modalities such as cupping or Gua Sha for enhanced therapeutic effect. Tuina offers a targeted, clinically effective approach to restoring balance and promoting healing.
- Tuina massage for neck and back tension relief.
- Joint mobilization to support stiffness and mobility.
- Rhythmic compression and acupressure for balanced bodywork.
- Tailored sessions for stress-related and digestive concerns.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Elle is a certified NADA (Acudetox) practitioner and a senior acupuncture student offering one-on-one sessions under the supervision of a licensed clinician. She provides a calm, compassionate space for clients seeking support with stress, anxiety, trauma, and overall balance. While her acupuncture sessions are not yet insurance-eligible, they are available at a reduced rate and reflect her advanced training and holistic, heart-centered approach to care.
- Auricular (NADA) Acudetox for trauma and stress support.
- Gentle ear acupuncture to regulate the nervous system.
- Acupuncture for emotional well-being and stress reduction.
- Women’s health–focused acupuncture for hormonal balance.
- Trauma-informed needle treatments promoting nervous system regulation.
This summary is for informational purposes only and may not be accurate.
Acupuncture Initial assessment to determine what is needed etc
- Acupuncture for fertility and pre/postnatal support.
- Acupuncture for stress, anxiety, and insomnia relief.
- Acupuncture for digestive concerns and GI symptom relief.
- Acupuncture for chronic pain and injury recovery.
- Acupuncture combined with fire cupping and Gua Sha.
This summary is for informational purposes only and may not be accurate.