Holistic Elements Massage, Reflexology & Acupuncture

Smooth heated stones are placed strategically along the body and used to melt through layers of tension with slow fluid movements. The radiant heat soothes muscles, enhances circulation, and brings a deep sense of calm that traditional massage alone can't reach. Perfect for stress relief, muscle stiffness, or anyone searching for total body warmth and relaxation. These sessions are eligible for direct billing.

This restorative quiet session uses slow, flowing techniques and gentle pressure to release nervous system tension and calm overstimulation. Ideal for anyone carrying chronic stress, burnout, or sleep disruption. Helping the body reset and the mind exhale. This session is eligible for direct billing.

This restorative quiet session uses slow, flowing techniques and gentle pressure to release nervous system tension and calm overstimulation. Ideal for anyone carrying chronic stress, burnout, or sleep disruption. Helping the body reset and the mind exhale. This session is eligible for direct billing.

Smooth heated stones are placed strategically along the body and used to melt through layers of tension with slow fluid movements. The radiant heat soothes muscles, enhances circulation, and brings a deep sense of calm that traditional massage alone can't reach. Perfect for stress relief, muscle stiffness, or anyone searching for total body warmth and relaxation. These sessions are eligible for direct billing.

Smooth heated stones are placed strategically along the body and used to melt through layers of tension with slow fluid movements. The radiant heat soothes muscles, enhances circulation, and brings a deep sense of calm that traditional massage alone can't reach. Perfect for stress relief, muscle stiffness, or anyone searching for total body warmth and relaxation. These sessions are eligible for direct billing.

Enjoy a therapeutic or relaxation massage at half the cost, performed by a first or second year massage student. These sessions provide a hands on learning experience for the student while offering you quality care at a reduced rate. Please note these sessions are NOT eligible for direct billing. Feedback is welcomed and appreciated

Prefer quiet peace over small talk? This session offers the full therapeutic or relaxation experience without the conversation. Settle into stillness, choose your music, and let your therapists quiet focus guide you into deep rest and nervous system calm. Perfect for those who recharge in silence....... Don't worry, it's not weird. We like the reset too. These sessions are eligible for direct billing.

Enjoy a therapeutic or relaxation massage at half the cost, performed by a first or second year massage student. These sessions provide a hands on learning experience for the student while offering you quality care at a reduced rate. Please note these sessions are NOT eligible for direct billing. Feedback is welcomed and appreciated

This restorative quiet session uses slow, flowing techniques and gentle pressure to release nervous system tension and calm overstimulation. Ideal for anyone carrying chronic stress, burnout, or sleep disruption. Helping the body reset and the mind exhale. This session is eligible for direct billing.

This restorative quiet session uses slow, flowing techniques and gentle pressure to release nervous system tension and calm overstimulation. Ideal for anyone carrying chronic stress, burnout, or sleep disruption. Helping the body reset and the mind exhale. This session is eligible for direct billing.

Prefer quiet peace over small talk? This session offers the full therapeutic or relaxation experience without the conversation. Settle into stillness, choose your music, and let your therapists quiet focus guide you into deep rest and nervous system calm. Perfect for those who recharge in silence....... Don't worry, it's not weird. We like the reset too. These sessions are eligible for direct billing.

This restorative quiet session uses slow, flowing techniques and gentle pressure to release nervous system tension and calm overstimulation. Ideal for anyone carrying chronic stress, burnout, or sleep disruption. Helping the body reset and the mind exhale. This session is eligible for direct billing.

This restorative quiet session uses slow, flowing techniques and gentle pressure to release nervous system tension and calm overstimulation. Ideal for anyone carrying chronic stress, burnout, or sleep disruption. Helping the body reset and the mind exhale. This session is eligible for direct billing.

Enjoy a therapeutic or relaxation massage at half the cost, performed by a first or second year massage student. These sessions provide a hands on learning experience for the student while offering you quality care at a reduced rate. Please note these sessions are NOT eligible for direct billing. Feedback is welcomed and appreciated

Prefer quiet peace over small talk? This session offers the full therapeutic or relaxation experience without the conversation. Settle into stillness, choose your music, and let your therapists quiet focus guide you into deep rest and nervous system calm. Perfect for those who recharge in silence....... Don't worry, it's not weird. We like the reset too. These sessions are eligible for direct billing.

This restorative quiet session uses slow, flowing techniques and gentle pressure to release nervous system tension and calm overstimulation. Ideal for anyone carrying chronic stress, burnout, or sleep disruption. Helping the body reset and the mind exhale. This session is eligible for direct billing.

This restorative quiet session uses slow, flowing techniques and gentle pressure to release nervous system tension and calm overstimulation. Ideal for anyone carrying chronic stress, burnout, or sleep disruption. Helping the body reset and the mind exhale. This session is eligible for direct billing.

This service provides acupuncture, grounded in Chinese medicine principles, with a focus on treating the root cause of symptoms rather than isolated complaints. Each appointment begins with a comprehensive assessment that may include discussion of current symptoms, medical history, stress levels, digestion, sleep, energy, and overall health patterns. Treatment is individualized and adjusted over time based on how the body responds. Acupuncture is commonly used to support: - Pain and musculoskeletal conditions - Stress, anxiety, and nervous system regulation - Digestive concerns - Hormonal and menstrual health - Headaches and migraines - Sleep disturbances and fatigue - Preventative and general wellness Treatments are performed in a calm, private setting. Many clients find sessions relaxing and restorative. No prior experience with acupuncture is required. The initial assessment is for first time appointments **This session is direct billable - and submittable to insurance.

Reflexology is the practice of manually stimulating the nervous system to create homeostasis, or balance, within your body. Though most commonly applied on the feet, reflexology can also be done on the hands, ears, face and scalp; the techniques used to apply pressure vary depending on the body part being worked. By applying pressure to specific areas on the feet/hands/ears/face/scalp, which corresponds to every organ and gland in your body, your nervous system is able to recognize blockages within each system and begin the work to clear them. Reflexology helps to relieve stress by activating a parasympathetic response (relaxation) from your body. This allows dis-harmonies to be released, blood and lymphatic circulation to increase through your entire body and encourages healing and balancing processes to begin. When booked with an RMT these sessions are eligible for direct billing.

Reflexology is the practice of manually stimulating the nervous system to create homeostasis, or balance, within your body. Though most commonly applied on the feet, reflexology can also be done on the hands, ears, face and scalp; the techniques used to apply pressure vary depending on the body part being worked. By applying pressure to specific areas on the feet/hands/ears/face/scalp, which corresponds to every organ and gland in your body, your nervous system is able to recognize blockages within each system and begin the work to clear them. Reflexology helps to relieve stress by activating a parasympathetic response (relaxation) from your body. This allows dis-harmonies to be released, blood and lymphatic circulation to increase through your entire body and encourages healing and balancing processes to begin. When booked with an RMT these sessions are eligible for direct billing.

A light, rhythmic, and non-invasive technique that supports the lymphatic system to encourage natural detoxification and reduce swelling or fluid retention. Using Level 1 Vodder techniques, provided by a trained RMT. This treatment improves circulation, decreases inflammation, and promotes faster healing (especially after surgery, injury, or periods of stagnation). Gentle yet effective, it is ideal for post surgical recovery, edema management, or overall immune support. This session is eligible for direct billing