Re-Charge Health & Wellness

• Sports massage for athletic performance and recovery.
• Relaxation massage to reduce stress and promote calm.
• Deep tissue work addressing chronic muscle tension and knots.
• Pre-natal massage for pregnancy-related discomfort and support.

Please book with appointment if it is your visit Massage Therapy visit at our clinic.

• Collaborative care with chiropractors and physiotherapists.
• Focus on diverse age demographics.
• Aims to improve client well-being.
• Provides high-quality, integrated care.

Please book with appointment if it is your visit Massage Therapy visit at our clinic.

• Sports massage for athletic performance and recovery.
• Relaxation massage to reduce stress and promote calm.
• Deep tissue work addressing chronic muscle tension and knots.
• Pre-natal massage for pregnancy-related discomfort and support.

This treatment is a combination of acupuncture and massage therapy. Acupuncture is an ancient, safe and effective treatment method that may help to decrease pain and improve function. Please note: Thi…

• Injury recovery and rehabilitation using movement-based care.
• Treatment for women's health-related musculoskeletal concerns.
• Management and treatment of headaches with manual therapies.
• Movement-focused approaches to restore function and mobility.

New chiropractic patients must first book an Initial Assessment where a thorough history and physical exam will be conducted and a diagnosis with a treatment will follow. Please note that treatments w…

• Evidence-based chiropractic assessment and treatment plans.
• Treatment for sports-related injuries and performance recovery.
• Care for lower extremity complaints (hips, knees, ankles).
• Manual joint adjustments for spine and extremities.
• Soft tissue therapy for muscle tension and rehabilitation.

New chiropractic patients must first book an Initial Assessment where a thorough history and physical exam will be conducted and a diagnosis with a treatment will follow. Please note that treatments w…

New physiotherapy patients must first book an Initial Assessment where a thorough history and physical exam will be conducted and a diagnosis with a treatment will follow. Please note that treatments …

• Assessment and treatment of sports-related injuries and strains.
• Rehabilitation programs for return-to-sport and activity.
• Manual therapy for joint and soft tissue mobilization.
• Exercise prescription for strength, flexibility, and conditioning.
• Injury prevention and load-management strategies.

New physiotherapy patients must first book an Initial Assessment where a thorough history and physical exam will be conducted and a diagnosis with a treatment will follow. Please note that treatments …

• Sports massage for athletic performance and recovery.
• Relaxation massage to reduce stress and promote calm.
• Deep tissue work addressing chronic muscle tension and knots.
• Pre-natal massage for pregnancy-related discomfort and support.

Lymphatic drainage massage uses light to moderate pressure to move the lymph fluid in the body. It helps to reduce the swelling, promotes relaxation, improves circulation and remove toxins, waste, fro…