Massage
- Combines deep tissue, cupping, and stretching.
- Focuses on injury recovery and mobility improvement.
- Personalized treatment plans tailored to each client.
- Leverages sports understanding for athlete-focused care.
- Aims to help clients move and feel better.
This summary is for informational purposes only and may not be accurate.
- Trigger point therapy for reducing localized muscle pain.
- Deep tissue massage for chronic tension and scar tissue.
- Cupping therapy to improve circulation and release fascial tightness.
- PNF stretching to restore mobility and increase range of motion.
- Personalized treatment plans for injury recovery and pain management.
This summary is for informational purposes only and may not be accurate.
- Neuromuscular therapy for chronic pain and muscle dysfunction.
- Myofascial release to reduce fascial restrictions and improve mobility.
- Trigger point therapy to deactivate painful muscle knots.
- Cupping therapy for increased circulation and tissue release.
- Swedish massage for relaxation and stress relief.
This summary is for informational purposes only and may not be accurate.
Chiropractic
An allotted 60 minute treatment time consistent of various techniques and modalities.
- Spinal manipulations for joint mobility and pain relief.
- Muscle release techniques for soft-tissue tension reduction.
- Stretching programs to restore range of motion.
- Physical rehabilitation for injury recovery and strength rebuilding.
- Acupuncture and cupping adjuncts to support chiropractic care.
This summary is for informational purposes only and may not be accurate.
Naturopath
our initial naturopathic assessment is a comprehensive consultation designed to understand your health history, current concerns, lifestyle, and wellness goals. During this visit, your naturopathic doctor will review your symptoms, discuss contributing factors, and develop a personalized treatment plan tailored to your needs. This appointment provides the foundation for addressing the root cause of health concerns and creating a clear path toward better health and wellbeing.
our initial naturopathic assessment is a comprehensive consultation designed to understand your health history, current concerns, lifestyle, and wellness goals. During this visit, your naturopathic doctor will review your symptoms, discuss contributing factors, and develop a personalized treatment plan tailored to your needs. This appointment provides the foundation for addressing the root cause of health concerns and creating a clear path toward better health and wellbeing.
Physiotherapy
Follow up physiotherapy appointment for 60 minutes that includes various treatment methods based off physiotherapist recommendations.
- Hands-on physiotherapy for muscle and joint pain.
- Assessment and treatment of neck, back, shoulder and sports-related injuries.
- Manual therapy combined with individualized therapeutic exercises.
- Personalized rehabilitation focused on mobility, strength and functional recovery.
This summary is for informational purposes only and may not be accurate.
**If first time booking physiotherapy, must book initial assessment before follow up appointments** This session includes: A detailed discussion of your symptoms, goals, and medical background, physical examination and functional movement assessment, a personalized treatment plan tailored to your needs, education on your condition and guidance for next steps
- Hands-on physiotherapy for muscle and joint pain.
- Assessment and treatment of neck, back, shoulder and sports-related injuries.
- Manual therapy combined with individualized therapeutic exercises.
- Personalized rehabilitation focused on mobility, strength and functional recovery.
This summary is for informational purposes only and may not be accurate.