Recoup Health
Massage Therapy
- Combines deep tissue, cupping, and stretching.
- Focuses on injury recovery and mobility improvement.
- Personalized treatment plans tailored to each client.
- Leverages sports understanding for athlete-focused care.
- Aims to help clients move and feel better.
This summary is for informational purposes only and may not be accurate.
- Trigger point therapy for reducing localized muscle pain.
- Deep tissue massage for chronic tension and scar tissue.
- Cupping therapy to improve circulation and release fascial tightness.
- PNF stretching to restore mobility and increase range of motion.
- Personalized treatment plans for injury recovery and pain management.
This summary is for informational purposes only and may not be accurate.
- Neuromuscular therapy for chronic pain and muscle dysfunction.
- Myofascial release to reduce fascial restrictions and improve mobility.
- Trigger point therapy to deactivate painful muscle knots.
- Cupping therapy for increased circulation and tissue release.
- Swedish massage for relaxation and stress relief.
This summary is for informational purposes only and may not be accurate.
Chiropractic
A initial assessment is a comprehensive evaluation designed to understand a patient's health status and determine the appropriate course of care. During this assessment, the chiropractor will typically take a health history, physical assessment, provide a diagnosis and a treatment.
- Spinal manipulations for joint mobility and pain relief.
- Muscle release techniques for soft-tissue tension reduction.
- Stretching programs to restore range of motion.
- Physical rehabilitation for injury recovery and strength rebuilding.
- Acupuncture and cupping adjuncts to support chiropractic care.
This summary is for informational purposes only and may not be accurate.
Naturopath
our initial naturopathic assessment is a comprehensive consultation designed to understand your health history, current concerns, lifestyle, and wellness goals. During this visit, your naturopathic doctor will review your symptoms, discuss contributing factors, and develop a personalized treatment plan tailored to your needs. This appointment provides the foundation for addressing the root cause of health concerns and creating a clear path toward better health and wellbeing.
Physiotherapy
**If first time booking physiotherapy, must book initial assessment before follow up appointments** This session includes: A detailed discussion of your symptoms, goals, and medical background, physical examination and functional movement assessment, a personalized treatment plan tailored to your needs, education on your condition and guidance for next steps
**If first time booking physiotherapy, must book initial assessment before follow up appointments** This session includes: A detailed discussion of your symptoms, goals, and medical background, physical examination and functional movement assessment, a personalized treatment plan tailored to your needs, education on your condition and guidance for next steps