Redefine & Reveal Massage Therapy & Bodywork

This spa-like massage aids in stress relief, most effective in creating balance and restoration. Light to medium pressure with smooth strokes of effleurage (stroking), petrissage (kneading), broadening compression, and circular friction are incorporated with the goal of relaxing your mind, body, and soul to be fully present in the moment.

This Repair & Recover kinesiotaping session is a stand-alone service in totality of 30 minutes allotting for adequate time to massage and stretch the low back, which consists of the erector spinae, quadratus lumborum, gluteal, hamstrings, . Varying techniques including deep tissue massage, stretching, and scraping will be utilized in this service.