Red Roots Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension, and increase circulation. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

The Vodder technique of MLD is a gentle massage technique which stretches the skin over the underlying tissues using repetitive, pumping, circular and spiral shaped movements to distribute built-up lymph fluid throughout the body. MLD encourages the flow of the lymph fluid and drains excess fluid out of the connective tissue.