Relief Lab
Services
Other Locations
Relief Lab: Kinaxis Fit Club3199 Palladium Dr, Ottawa, ON, K2S 1B9
Massage Therapy
60 minute Massage Therapy session
Deep-TissueSwedish
- Deep tissue and Swedish massage for pain relief.
- Trigger point therapy to release focal muscle tightness.
- Instrument-assisted soft tissue mobilization (IASTM/Gua Sha).
- Scar tissue management and fascial stretching techniques.
- Joint mobilization, TMJ, and advanced sports massage.
This summary is for informational purposes only and may not be accurate.
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60 minute Orthopedic massage
Deep-TissueRelaxation
Multidisciplinary approach to relieve pain caused by dysfunctional joints, injuries or everyday life. Techniques available to reduce your pain and soreness: *Deep tissue *Graston *Rapid Neurofascial reset *Cupping *Fascia Stretching *Cold laser therapy
- Treats sports injuries and recovery.
- Targets pain relief holistically.
- Offers deep tissue and relaxation massage.
- Utilizes cupping and fascial release.
- Performs active isolated stretching (AIS).
- Applies Graston and Rapid Release techniques.
This summary is for informational purposes only and may not be accurate.
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Chiropractic
Initial Assessment
1-hour assessment with a chiropractor will consist of a detailed history and a physical exam to understand your issues and provide insight into how to resolve those problems.
- Headache and migraine relief through spinal adjustments.
- Back pain reduction using diversified chiropractic adjustments.
- Posture correction with spinal alignment and education.
- Cranial acupressure (cranial adjusting) for post-concussion care.
- Neck and whiplash management with manual cervical techniques.
This summary is for informational purposes only and may not be accurate.
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