Remedial Wellness
Massage Therapy
Choose between full-body relaxation to unwind or a therapeutic session to target specific areas of tension and pain. Perfect for a comprehensive treatment!
Choose between full-body relaxation to unwind or a therapeutic session to target specific areas of tension and pain. Perfect for a comprehensive treatment!
- Holistic care with breath and meditation.
- Focus on body awareness and self-care habits.
- Addresses stress, posture, TMJ, and overuse.
- Empowers clients through collaboration and goal-setting.
- Integrates personal experience of work-related stress.
- Promotes lasting relief and active wellness.
This summary is for informational purposes only and may not be accurate.
Choose between full-body relaxation to unwind or a therapeutic session to target specific areas of tension and pain. Perfect for a comprehensive treatment!
- Combines RMT and Manual Osteopathic therapy.
- Employs deep listening and various manual techniques.
- Focuses on craniosacral therapy for balance.
- Utilizes advanced Barral and Upledger Institute training.
- Aims to empower clients through pain recovery.
This summary is for informational purposes only and may not be accurate.
Please Note: Effective July 1, Tenille's massage therapy rates will be increasing. A 60 minute massage will be $120, including tax. This is for existing massage therapy clients or referrals. A therapeutic massage is ideal for general aches and pains or sore muscles. The treatment may include general swedish techniques, myofascial release, trigger point pressure release and muscle stripping. For more complex concerns, Osteopathic Manual Therapy is recommended.
Acupuncture
Enjoy a shared healing experience with our Couples Acupuncture session. Perfect for partners, friends, or family members looking to relax and rebalance together. This session promotes deep connection while addressing individual wellness needs side by side. Please contact us directly to schedule your appointment.
- Acupuncture for women’s health, pregnancy, and postpartum support.
- Pediatric acupuncture for children’s anxiety and behavioral issues.
- Needling combined with moxibustion for pain and balance.
- Radial shockwave therapy targeting musculoskeletal pain and recovery.
- Facial acupuncture and fire cupping for relaxation and tissue health.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Your first session includes a thorough intake, assessment, and personalized osteopathic treatment. It is ideal for addressing pain, improving mobility, and supporting overall well-being.
- Deep whole-body assessment to identify dysfunction patterns.
- Musculoskeletal assessment for pain, mobility, and postural issues.
- Craniosacral manipulative treatment for cranial and dural restrictions.
- Soft tissue techniques and deep tissue manipulative treatment.
- Joint mobilization and gentle manipulative treatment for joint mobility.
This summary is for informational purposes only and may not be accurate.
An initial appointment includes a thorough review of your health history, followed by an osteopathic assessment and treatment. Please wear or bring comfortable clothing you can move in, such as athletic wear or undergarments. Osteopathy is a safe and effective patient-centered manual therapy that assesses the whole person and all of the systemic interrelationships of the body. Practitioners use skilled palpation (feeling through our hands) and manual techniques to influence muscles, joints, nerves, connective tissues and internal organs. The goal is to support the nervous system and restore harmony in the body. Techniques include General Osteopathic Techniques, Craniosacral, Visceral Manipulation, Muscle Energy and joint play.
Lymphatic Drainage
Support your body’s natural detoxification and healing processes with Manual Lymphatic Drainage (MLD). This gentle, rhythmic treatment is designed to encourage lymph flow, reduce swelling, support immune function, and promote deep relaxation. Commonly used for post-surgical recovery, inflammation, fluid retention, and overall wellness.