Restore Health & Wellness

Restore Health & Wellness

Address

29 Bayswater Avenue, Ottawa, ON, K1Y 2E5

Mike McGinnes
60 Minute Massage Therapy
Relaxation
  • Relaxation massage for stress reduction and muscle tension relief.
  • Myo-fascial release to address fascial restrictions and chronic pain.
  • IASTM / Gua Sha for soft tissue mobilization and scar tissue.
  • Therapeutic cupping to improve circulation and relieve tightness.
  • Dry needling / acupuncture for trigger points and neuromuscular pain.

This summary is for informational purposes only and may not be accurate.

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Tatiana Townsend
60 Minute Massage Therapy
Swedish
  • Swedish massage for relaxation and circulation.
  • Myofascial release for fascial restrictions and mobility.
  • Trigger point release for muscle pain and tension.
  • Muscle Energy Technique for joint mobility and alignment.
  • Manual lymphatic drainage to reduce swelling and aid recovery.

This summary is for informational purposes only and may not be accurate.

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Catherine Parisien
Initial Acupuncture Assessment and Treatment
  • Auriculotherapy for ear-based acupuncture treatments.
  • Scalp acupuncture for neurological and headache conditions.
  • Facial rejuvenation acupuncture for cosmetic facial concerns.
  • General body acupuncture for pain relief and balance.
  • Needling to restore body, mind, and spirit harmony.

This summary is for informational purposes only and may not be accurate.

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Dr. Jared Gerston
Initial Chiropractic Visit
  • Neurokinetic Therapy (NKT) to identify and correct movement compensations.
  • P-DTR (Proprioceptive-Deep Tendon Reflexes) for neuromuscular rebalancing.
  • Manual joint mobilization and spinal manipulation for pain relief.
  • Myofascial release and Graston soft-tissue mobilization for muscle tension.
  • Corrective exercise prescription to restore movement and stabilization.

This summary is for informational purposes only and may not be accurate.

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Dr. Remi Pearl
Initial Chiropractic Visit
  • Diversified chiropractic adjustments for joint pain and dysfunction.
  • Soft tissue therapy to relieve muscle tension and scar tissue.
  • Rehabilitation exercises to restore mobility and functional strength.
  • Neurofunctional acupuncture integrated with chiropractic care.
  • Athletic taping and sport-related mobility for injury support.

This summary is for informational purposes only and may not be accurate.

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Dr. Romana Schmidt
Initial Chiropractic Visit - 60 Min.
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Ana-Maria Guerrero
Initial Osteopathy Assessment - 60 Min.
  • Musculoskeletal assessment to identify root causes of pain.
  • Manipulative treatment using myofascial release and cranial-sacral techniques.
  • Joint mobilization and ligamentous articular release for mobility restoration.
  • Muscle energy and strain-counterstrain techniques for functional alignment.
  • Whole-body assessment and treatment for postural alignment and injury prevention.

This summary is for informational purposes only and may not be accurate.

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Tatiana Townsend
Initial Osteopathy (60 Min.)
  • Musculoskeletal assessment and whole-body assessment for alignment.
  • Manipulative treatment for joint pain and mobility restoration.
  • Soft tissue techniques: myofascial release and trigger point release.
  • Muscle Energy Technique for postural alignment and ROM improvements.
  • Craniosacral and manual lymphatic techniques for concussion and headache care.

This summary is for informational purposes only and may not be accurate.

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