Massage
- Relaxation massage for stress reduction and muscle tension relief.
- Myo-fascial release to address fascial restrictions and chronic pain.
- IASTM / Gua Sha for soft tissue mobilization and scar tissue.
- Therapeutic cupping to improve circulation and relieve tightness.
- Dry needling / acupuncture for trigger points and neuromuscular pain.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and circulation.
- Myofascial release for fascial restrictions and mobility.
- Trigger point release for muscle pain and tension.
- Muscle Energy Technique for joint mobility and alignment.
- Manual lymphatic drainage to reduce swelling and aid recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
**Please book a regular massage (no modality) instead if this is your first visit!**
**Please book a regular massage (no modality) instead if this is your first visit!**
Chiropractic
Longer treatment session for injuries that are complex or for treating multiple areas of the body.
- Neurokinetic Therapy (NKT) to identify and correct movement compensations.
- P-DTR (Proprioceptive-Deep Tendon Reflexes) for neuromuscular rebalancing.
- Manual joint mobilization and spinal manipulation for pain relief.
- Myofascial release and Graston soft-tissue mobilization for muscle tension.
- Corrective exercise prescription to restore movement and stabilization.
This summary is for informational purposes only and may not be accurate.
For new patients to the clinic. This will include a thorough history, physical assessment and treatment if time permits.
- Diversified chiropractic adjustments for joint pain and dysfunction.
- Soft tissue therapy to relieve muscle tension and scar tissue.
- Rehabilitation exercises to restore mobility and functional strength.
- Neurofunctional acupuncture integrated with chiropractic care.
- Athletic taping and sport-related mobility for injury support.
This summary is for informational purposes only and may not be accurate.
Longer treatment session for injuries that are complex or for treating multiple areas of the body.
- Diversified chiropractic adjustments and spinal manipulations.
- Joint mobilizations for improved joint function and mobility.
- Soft tissue therapies including myofascial release and Graston.
- Therapeutic exercise prescriptions for rehabilitation and movement.
- Neurokinetic Therapy and manual muscle testing to correct compensations.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Initial Osteopathy Assessment up to 60 minutes.
- Musculoskeletal assessment to identify root causes of pain.
- Manipulative treatment using myofascial release and cranial-sacral techniques.
- Joint mobilization and ligamentous articular release for mobility restoration.
- Muscle energy and strain-counterstrain techniques for functional alignment.
- Whole-body assessment and treatment for postural alignment and injury prevention.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal assessment and whole-body assessment for alignment.
- Manipulative treatment for joint pain and mobility restoration.
- Soft tissue techniques: myofascial release and trigger point release.
- Muscle Energy Technique for postural alignment and ROM improvements.
- Craniosacral and manual lymphatic techniques for concussion and headache care.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Longer treatment session for injuries that are complex or for treating multiple areas of the body.
- Manual therapy for joint mobility and soft-tissue release.
- Acupuncture and dry needling for pain modulation.
- Functional and specific exercise prescription for recovery.
- Rehabilitation for post‑operative and long‑term conditions.
- Sports injury assessment and performance optimization.
This summary is for informational purposes only and may not be accurate.